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Should I start or sit Dante Fowler Jr. this week?

Dante Fowler Jr.
#56 Dante Fowler Jr.
Team: Seattle Seahawks
Position: LB
Profile: Loading...
Output Level: Loading...
TriSync Projection: Loading...

📢 TriSync Expert Analysis

With Dante landing in a Fair window, the outlook isn’t promising. Historically, this spot has led to underwhelming results for him.

@ DEN 10/15 - Opposing Offense TriSync Projection: 3.51
LEAGUE
N/A
Can't Roster

Overall yield may be adequate, but even when things line up in a Good window, the end results don’t quite reach top quality.

vs KC 10/25 - Opposing Offense TriSync Projection: 3.89
LEAGUE
N/A
Can't Roster

Player Performance Cycles (60 Day Interval)

  • Capacity - Tracks strength, stamina, coordination and overall physical capacity
  • Competitiveness - Tracks awareness, state of mind and emotional temperament
  • Cognitive - Tracks mental alertness, critical thinking and decision-making ability
  • Composite - Reflects overall alignment & coordination of the individual cycles

Performance Level Stats (Last 5 Years & Current)

Level Games Total Tackles Tackles/Loss QB Sacks QB Hits Pass Tips Interceptions Fumbles TDs Game Rating +/-
Excellent 5 7 3 2.0 7 1 0 0 0 +6.59%
Good 28 41 7 10.0 18 7 1 0 1 -4.86%
Fair 37 76 25 15.5 21 2 0 0 0 -4.51%
Suboptimal 4 7 1 0.5 1 0 0 0 0 -14.83%
Level Games Kick Returns Ret Yards Yards/Ret Ret TDs Punt Returns Ret Yards Yards/Ret Ret TDs Game Rating +/-
Excellent 5 0 0 N/A 0 0 0 N/A 0 +6.59%
Good 28 0 0 N/A 0 0 0 N/A 0 -4.86%
Fair 37 0 0 N/A 0 0 0 N/A 0 -4.51%
Suboptimal 4 0 0 N/A 0 0 0 N/A 0 -14.83%

Season Stats (Last 5 Years & Current)

Season Games Total Tackles Tackles/Loss QB Sacks QB Hits Pass Tips Interceptions Fumbles TDs Game Rating x̄
2026 7 1 0 0.0 1 0 0 0 0 1.32
2025 13 15 4 3.0 10 3 0 0 0 2.15
2024 16 39 14 10.5 12 1 1 0 1 3.11
2023 11 13 5 4.0 7 3 0 0 0 2.21
2022 13 27 7 6.0 9 2 0 0 0 2.67
2021 14 36 6 4.5 8 1 0 0 0 2.79
Season Games Kick Returns Ret Yards Yards/Ret Ret TDs Punt Returns Ret Yards Yards/Ret Ret TDs Game Rating x̄
2026 7 0 0 N/A 0 0 0 N/A 0 1.32
2025 13 0 0 N/A 0 0 0 N/A 0 2.15
2024 16 0 0 N/A 0 0 0 N/A 0 3.11
2023 11 0 0 N/A 0 0 0 N/A 0 2.21
2022 13 0 0 N/A 0 0 0 N/A 0 2.67
2021 14 0 0 N/A 0 0 0 N/A 0 2.79

Individual Game Stats

Click column titles for more information & detailed explanations
Date
Opponent Tackles QB Sacks QB Hits Pass Tips INTs Fumbles TDs
Composite Score
Output Level
Game Rating
Oct 25, 2026 KC 0 0.0 1 0 0 0 0 4.39 Good 1.47
Oct 15, 2026 @DEN 0 0.0 0 0 0 0 0 3.54 Fair 1.22
Oct 11, 2026 SF 0 0.0 0 0 0 0 0 4.98 Good 1.22
Oct 4, 2026 LAC 1 0.0 0 0 0 0 0 2.47 Fair 1.73
Sep 27, 2026 @WSH 0 0.0 0 0 0 0 0 2.94 Fair 1.22
Sep 20, 2026 @ARI 0 0.0 0 0 0 0 0 5.32 Good 1.22
Sep 9, 2026 NE 0 0.0 0 0 0 0 0 5.04 Good 1.22
Dec 21, 2025 LAC 2 0.0 0 0 0 0 0 4.18 Good 2.22
Dec 4, 2025 @DET 2 0.0 0 0 0 0 0 3.60 Fair 2.22
Nov 27, 2025 KC 2 1.0 1 0 0 0 0 3.13 Fair 2.94
Nov 23, 2025 PHI 0 0.0 0 1 0 0 0 3.78 Good 1.47
Nov 3, 2025 ARI 2 1.0 1 0 0 0 0 4.04 Good 2.94
Oct 26, 2025 @DEN 1 0.0 0 0 0 0 0 2.96 Fair 1.73
Oct 19, 2025 WSH 1 0.0 1 0 0 0 0 3.59 Fair 1.98
Oct 12, 2025 @CAR 1 0.0 0 0 0 0 0 4.78 Good 1.73
Oct 5, 2025 @NYJ 1 1.0 5 1 0 0 0 7.54 Excellent 3.63
Sep 28, 2025 GB 2 0.0 0 0 0 0 0 4.36 Good 2.22
Sep 21, 2025 @CHI 0 0.0 0 1 0 0 0 3.40 Fair 1.47
Sep 14, 2025 NYG 1 0.0 1 0 0 0 0 3.34 Fair 1.98
Sep 4, 2025 @PHI 0 0.0 1 0 0 0 0 2.72 Fair 1.47
Jan 5, 2025 @DAL 4 0.0 0 0 0 0 0 4.29 Good 3.18
Dec 29, 2024 ATL 2 1.0 1 0 0 0 0 2.15 Fair 2.94
Dec 22, 2024 PHI 2 1.0 1 0 0 0 0 3.73 Fair 2.94
Dec 15, 2024 @NO 1 0.0 0 0 0 0 0 1.08 Suboptimal 1.73
Dec 1, 2024 TEN 2 0.0 1 0 0 0 0 3.50 Fair 2.47
Nov 24, 2024 DAL 3 0.0 0 0 0 0 0 3.59 Fair 2.71
Nov 10, 2024 PIT 5 2.0 2 0 0 0 0 2.91 Fair 4.91
Nov 3, 2024 @NYG 6 2.0 2 0 0 0 0 2.75 Fair 5.31
Oct 27, 2024 CHI 1 0.0 0 0 0 0 0 3.95 Good 1.73
Oct 20, 2024 CAR 2 1.0 1 1 1 0 1 4.03 Good 6.42
Oct 13, 2024 @BAL 4 2.0 2 0 0 0 0 3.19 Fair 4.50
Oct 6, 2024 CLE 1 1.0 1 0 0 0 0 3.64 Fair 2.47
Sep 29, 2024 @ARI 1 0.0 0 0 0 0 0 3.50 Fair 1.73
Sep 23, 2024 @CIN 1 0.5 1 0 0 0 0 4.24 Good 2.22
Sep 15, 2024 NYG 2 0.0 0 0 0 0 0 4.42 Good 2.22
Sep 8, 2024 @TB 2 0.0 0 0 0 0 0 2.90 Fair 2.22
Jan 7, 2024 @WSH 2 1.5 2 0 0 0 0 4.03 Good 3.40
Dec 30, 2023 DET 1 0.0 0 0 0 0 0 5.55 Excellent 1.73
Dec 10, 2023 PHI 2 0.0 0 0 0 0 0 3.05 Fair 2.22
Nov 23, 2023 WSH 1 0.5 1 0 0 0 0 0.97 Suboptimal 2.22
Nov 12, 2023 NYG 2 1.0 1 0 0 0 0 6.72 Excellent 2.94
Oct 29, 2023 LAR 1 0.0 0 0 0 0 0 4.39 Good 1.73
Oct 16, 2023 @LAC 0 0.0 0 1 0 0 0 4.29 Good 1.47
Oct 8, 2023 @SF 1 0.0 0 0 0 0 0 2.44 Fair 1.73
Oct 1, 2023 NE 1 1.0 1 0 0 0 0 3.98 Good 2.47
Sep 17, 2023 NYJ 2 0.0 0 0 0 0 0 2.89 Fair 2.22
Sep 10, 2023 @NYG 0 0.0 2 2 0 0 0 4.29 Good 2.22
Dec 29, 2022 @TEN 2 1.0 2 0 0 0 0 2.41 Fair 3.18
Dec 18, 2022 @JAX 1 0.0 0 0 0 0 0 3.32 Fair 1.73
Dec 11, 2022 HOU 3 0.0 0 0 0 0 0 4.04 Good 2.71
Nov 24, 2022 NYG 1 0.0 0 0 0 0 0 4.93 Good 1.73
Nov 20, 2022 @MIN 2 1.0 1 0 0 0 0 5.35 Good 2.94
Nov 13, 2022 @GB 3 0.0 0 0 0 0 0 1.87 Suboptimal 2.71
Oct 30, 2022 CHI 5 1.0 1 1 0 0 0 2.26 Fair 4.50
Oct 23, 2022 DET 2 0.0 0 0 0 0 0 0.98 Suboptimal 2.22
Oct 16, 2022 @PHI 2 1.0 1 0 0 0 0 3.30 Fair 2.94
Oct 9, 2022 @LAR 1 0.0 1 0 0 0 0 7.14 Excellent 1.98
Oct 2, 2022 WSH 2 1.0 2 0 0 0 0 5.37 Good 3.18
Sep 26, 2022 @NYG 1 0.0 0 0 0 0 0 3.02 Fair 1.73
Sep 18, 2022 CIN 2 1.0 1 1 0 0 0 3.95 Good 3.18
Jan 9, 2022 NO 3 0.0 0 0 0 0 0 3.36 Fair 2.71
Jan 2, 2022 @BUF 3 0.0 1 0 0 0 0 2.66 Fair 2.94
Dec 26, 2021 DET 3 0.0 1 0 0 0 0 4.71 Good 2.94
Dec 19, 2021 @SF 1 0.0 1 0 0 0 0 3.92 Good 1.98
Dec 12, 2021 @CAR 3 1.0 1 0 0 0 0 2.34 Fair 3.40
Dec 5, 2021 TB 2 0.0 0 0 0 0 0 3.73 Fair 2.22
Nov 28, 2021 @JAX 2 1.0 0 0 0 0 0 3.51 Fair 2.71
Nov 18, 2021 NE 5 0.5 1 0 0 0 0 2.22 Fair 4.07
Nov 14, 2021 @DAL 2 0.0 0 0 0 0 0 3.45 Fair 2.22
Oct 10, 2021 NYJ 1 0.0 0 0 0 0 0 3.15 Fair 1.73
Oct 3, 2021 WSH 3 0.0 0 0 0 0 0 3.60 Fair 2.71
Sep 26, 2021 @NYG 3 1.0 1 1 0 0 0 3.82 Good 3.63
Sep 19, 2021 @TB 3 1.0 2 0 0 0 0 4.28 Good 3.63
Sep 12, 2021 PHI 2 0.0 0 0 0 0 0 7.45 Excellent 2.22
Date
Opponent Kick Returns Yards Yards/Ret TDs Punt Returns Yards Yards/Ret TDs
Composite Score
Output Level
Game Rating
Oct 25, 2026 KC 0 0 N/A 0 0 0 N/A 0 4.39 Good 1.47
Oct 15, 2026 @DEN 0 0 N/A 0 0 0 N/A 0 3.54 Fair 1.22
Oct 11, 2026 SF 0 0 N/A 0 0 0 N/A 0 4.98 Good 1.22
Oct 4, 2026 LAC 0 0 N/A 0 0 0 N/A 0 2.47 Fair 1.73
Sep 27, 2026 @WSH 0 0 N/A 0 0 0 N/A 0 2.94 Fair 1.22
Sep 20, 2026 @ARI 0 0 N/A 0 0 0 N/A 0 5.32 Good 1.22
Sep 9, 2026 NE 0 0 N/A 0 0 0 N/A 0 5.04 Good 1.22
Dec 21, 2025 LAC 0 0 N/A 0 0 0 N/A 0 4.18 Good 2.22
Dec 4, 2025 @DET 0 0 N/A 0 0 0 N/A 0 3.60 Fair 2.22
Nov 27, 2025 KC 0 0 N/A 0 0 0 N/A 0 3.13 Fair 2.94
Nov 23, 2025 PHI 0 0 N/A 0 0 0 N/A 0 3.78 Good 1.47
Nov 3, 2025 ARI 0 0 N/A 0 0 0 N/A 0 4.04 Good 2.94
Oct 26, 2025 @DEN 0 0 N/A 0 0 0 N/A 0 2.96 Fair 1.73
Oct 19, 2025 WSH 0 0 N/A 0 0 0 N/A 0 3.59 Fair 1.98
Oct 12, 2025 @CAR 0 0 N/A 0 0 0 N/A 0 4.78 Good 1.73
Oct 5, 2025 @NYJ 0 0 N/A 0 0 0 N/A 0 7.54 Excellent 3.63
Sep 28, 2025 GB 0 0 N/A 0 0 0 N/A 0 4.36 Good 2.22
Sep 21, 2025 @CHI 0 0 N/A 0 0 0 N/A 0 3.40 Fair 1.47
Sep 14, 2025 NYG 0 0 N/A 0 0 0 N/A 0 3.34 Fair 1.98
Sep 4, 2025 @PHI 0 0 N/A 0 0 0 N/A 0 2.72 Fair 1.47
Jan 5, 2025 @DAL 0 0 N/A 0 0 0 N/A 0 4.29 Good 3.18
Dec 29, 2024 ATL 0 0 N/A 0 0 0 N/A 0 2.15 Fair 2.94
Dec 22, 2024 PHI 0 0 N/A 0 0 0 N/A 0 3.73 Fair 2.94
Dec 15, 2024 @NO 0 0 N/A 0 0 0 N/A 0 1.08 Suboptimal 1.73
Dec 1, 2024 TEN 0 0 N/A 0 0 0 N/A 0 3.50 Fair 2.47
Nov 24, 2024 DAL 0 0 N/A 0 0 0 N/A 0 3.59 Fair 2.71
Nov 10, 2024 PIT 0 0 N/A 0 0 0 N/A 0 2.91 Fair 4.91
Nov 3, 2024 @NYG 0 0 N/A 0 0 0 N/A 0 2.75 Fair 5.31
Oct 27, 2024 CHI 0 0 N/A 0 0 0 N/A 0 3.95 Good 1.73
Oct 20, 2024 CAR 0 0 N/A 0 0 0 N/A 0 4.03 Good 6.42
Oct 13, 2024 @BAL 0 0 N/A 0 0 0 N/A 0 3.19 Fair 4.50
Oct 6, 2024 CLE 0 0 N/A 0 0 0 N/A 0 3.64 Fair 2.47
Sep 29, 2024 @ARI 0 0 N/A 0 0 0 N/A 0 3.50 Fair 1.73
Sep 23, 2024 @CIN 0 0 N/A 0 0 0 N/A 0 4.24 Good 2.22
Sep 15, 2024 NYG 0 0 N/A 0 0 0 N/A 0 4.42 Good 2.22
Sep 8, 2024 @TB 0 0 N/A 0 0 0 N/A 0 2.90 Fair 2.22
Jan 7, 2024 @WSH 0 0 N/A 0 0 0 N/A 0 4.03 Good 3.40
Dec 30, 2023 DET 0 0 N/A 0 0 0 N/A 0 5.55 Excellent 1.73
Dec 10, 2023 PHI 0 0 N/A 0 0 0 N/A 0 3.05 Fair 2.22
Nov 23, 2023 WSH 0 0 N/A 0 0 0 N/A 0 0.97 Suboptimal 2.22
Nov 12, 2023 NYG 0 0 N/A 0 0 0 N/A 0 6.72 Excellent 2.94
Oct 29, 2023 LAR 0 0 N/A 0 0 0 N/A 0 4.39 Good 1.73
Oct 16, 2023 @LAC 0 0 N/A 0 0 0 N/A 0 4.29 Good 1.47
Oct 8, 2023 @SF 0 0 N/A 0 0 0 N/A 0 2.44 Fair 1.73
Oct 1, 2023 NE 0 0 N/A 0 0 0 N/A 0 3.98 Good 2.47
Sep 17, 2023 NYJ 0 0 N/A 0 0 0 N/A 0 2.89 Fair 2.22
Sep 10, 2023 @NYG 0 0 N/A 0 0 0 N/A 0 4.29 Good 2.22
Dec 29, 2022 @TEN 0 0 N/A 0 0 0 N/A 0 2.41 Fair 3.18
Dec 18, 2022 @JAX 0 0 N/A 0 0 0 N/A 0 3.32 Fair 1.73
Dec 11, 2022 HOU 0 0 N/A 0 0 0 N/A 0 4.04 Good 2.71
Nov 24, 2022 NYG 0 0 N/A 0 0 0 N/A 0 4.93 Good 1.73
Nov 20, 2022 @MIN 0 0 N/A 0 0 0 N/A 0 5.35 Good 2.94
Nov 13, 2022 @GB 0 0 N/A 0 0 0 N/A 0 1.87 Suboptimal 2.71
Oct 30, 2022 CHI 0 0 N/A 0 0 0 N/A 0 2.26 Fair 4.50
Oct 23, 2022 DET 0 0 N/A 0 0 0 N/A 0 0.98 Suboptimal 2.22
Oct 16, 2022 @PHI 0 0 N/A 0 0 0 N/A 0 3.30 Fair 2.94
Oct 9, 2022 @LAR 0 0 N/A 0 0 0 N/A 0 7.14 Excellent 1.98
Oct 2, 2022 WSH 0 0 N/A 0 0 0 N/A 0 5.37 Good 3.18
Sep 26, 2022 @NYG 0 0 N/A 0 0 0 N/A 0 3.02 Fair 1.73
Sep 18, 2022 CIN 0 0 N/A 0 0 0 N/A 0 3.95 Good 3.18
Jan 9, 2022 NO 0 0 N/A 0 0 0 N/A 0 3.36 Fair 2.71
Jan 2, 2022 @BUF 0 0 N/A 0 0 0 N/A 0 2.66 Fair 2.94
Dec 26, 2021 DET 0 0 N/A 0 0 0 N/A 0 4.71 Good 2.94
Dec 19, 2021 @SF 0 0 N/A 0 0 0 N/A 0 3.92 Good 1.98
Dec 12, 2021 @CAR 0 0 N/A 0 0 0 N/A 0 2.34 Fair 3.40
Dec 5, 2021 TB 0 0 N/A 0 0 0 N/A 0 3.73 Fair 2.22
Nov 28, 2021 @JAX 0 0 N/A 0 0 0 N/A 0 3.51 Fair 2.71
Nov 18, 2021 NE 0 0 N/A 0 0 0 N/A 0 2.22 Fair 4.07
Nov 14, 2021 @DAL 0 0 N/A 0 0 0 N/A 0 3.45 Fair 2.22
Oct 10, 2021 NYJ 0 0 N/A 0 0 0 N/A 0 3.15 Fair 1.73
Oct 3, 2021 WSH 0 0 N/A 0 0 0 N/A 0 3.60 Fair 2.71
Sep 26, 2021 @NYG 0 0 N/A 0 0 0 N/A 0 3.82 Good 3.63
Sep 19, 2021 @TB 0 0 N/A 0 0 0 N/A 0 4.28 Good 3.63
Sep 12, 2021 PHI 0 0 N/A 0 0 0 N/A 0 7.45 Excellent 2.22