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Back to Players

Should I start or sit Velus Jones Jr. this week?

Velus Jones Jr.
#33 Velus Jones Jr.
Team: Seattle Seahawks
Position: RB
Profile: Loading...
Output Level: Loading...
TriSync Projection: Loading...

📢 TriSync Expert Analysis

The Good cycle provides some potential for this offensive performer, but his previous outcomes in comparable situations have left plenty to be desired. Even with the flexibility of a Variable profile, expectations for his offensive impact should stay modest.

@ DEN 10/15 - Opposing Defense TriSync Projection: 3.05
LEAGUE
Sit
Don't Roster
DFS LO
Fade
Low Output
DFS HI
Fade
Low Output

A Good performance cycle looks promising on the surface, but this offensive performer hasn't made the most of these situations historically. His Variable profile creates some unpredictability, though the expectation for solid performance remains low.

vs KC 10/25 - Opposing Defense TriSync Projection: 3.07
LEAGUE
Sit
Don't Roster
DFS LO
Fade
Low Output
DFS HI
Fade
Low Output

Player Performance Cycles (60 Day Interval)

  • Capacity - Tracks strength, stamina, coordination and overall physical capacity
  • Competitiveness - Tracks awareness, state of mind and emotional temperament
  • Cognitive - Tracks mental alertness, critical thinking and decision-making ability
  • Composite - Reflects overall alignment & coordination of the individual cycles

Performance Level Stats (Last 5 Years & Current)

Level Games Comp Attempts Comp % Total Yards Yards/Game TDs TDs/Game INTs QB Rating Sacks Fumbles Game Rating +/-
Excellent 3 0 0 N/A 0 N/A 0 N/A 0 N/A 0 0 +100.54%
Good 12 0 0 N/A 0 0.0 0 0.0 0 0.0 0 2 -7.09%
Fair 16 0 0 N/A 0 0.0 0 0.0 0 0.0 0 2 -8.78%
Suboptimal 5 0 0 N/A 0 N/A 0 N/A 0 N/A 0 0 +2.49%
Level Games Attempts Total Yards Yards/Game Yards/Att TDs TDs/Game Fumbles Game Rating +/-
Excellent 3 1 42 14.0 42.0 1 0.3 0 +100.54%
Good 12 15 67 5.6 4.5 0 0.0 2 -7.09%
Fair 16 9 55 3.4 6.1 0 0.0 2 -8.78%
Suboptimal 5 8 61 12.2 7.6 0 0.0 0 +2.49%
Level Games Receptions Targets Total Yards Yards/Game Yards/Rec TDs TDs/Game Fumbles Game Rating +/-
Excellent 3 1 2 28 9.3 28.0 0 0.0 0 +100.54%
Good 12 4 7 20 1.7 5.0 1 0.1 2 -7.09%
Fair 16 7 13 75 4.7 10.7 0 0.0 2 -8.78%
Suboptimal 5 1 1 11 2.2 11.0 0 0.0 0 +2.49%
Level Games Kick Returns Ret Yards Yards/Ret Ret TDs Punt Returns Ret Yards Yards/Ret Ret TDs Game Rating +/-
Excellent 3 7 177 25.3 0 0 0 N/A 0 +100.54%
Good 12 13 338 26.0 0 2 19 9.5 0 -7.09%
Fair 16 23 584 25.4 0 3 16 5.3 0 -8.78%
Suboptimal 5 7 185 26.4 0 0 0 N/A 0 +2.49%

Season Stats (Last 5 Years & Current)

Season Games Comp Attempts Comp % Total Yards Yards/Game TDs TDs/Game INTs QB Rating Sacks Fumbles Game Rating x̄
2026 7 0 0 N/A 0 0.0 0 0.0 0 0.0 0 0 1.69
2025 4 0 0 N/A 0 N/A 0 N/A 0 N/A 0 0 2.03
2024 2 0 0 N/A 0 N/A 0 N/A 0 N/A 0 1 1.46
2023 12 0 0 N/A 0 N/A 0 N/A 0 N/A 0 0 1.50
2022 11 0 0 N/A 0 N/A 0 N/A 0 N/A 0 3 2.24
Season Games Attempts Total Yards Yards/Game Yards/Att TDs TDs/Game Fumbles Game Rating x̄
2026 7 9 28 4.0 3.1 0 0.0 0 1.69
2025 4 4 32 8.0 8.0 0 0.0 0 2.03
2024 2 3 11 5.5 3.7 0 0.0 1 1.46
2023 12 8 51 4.3 6.4 0 0.0 0 1.50
2022 11 9 103 9.4 11.4 1 0.1 3 2.24
Season Games Receptions Targets Total Yards Yards/Game Yards/Rec TDs TDs/Game Fumbles Game Rating x̄
2026 7 1 1 -1 -0.1 -1.0 0 0.0 0 1.69
2025 4 0 0 0 N/A N/A 0 N/A 0 2.03
2024 2 1 1 8 4.0 8.0 0 0.0 1 1.46
2023 12 4 7 20 1.7 5.0 0 0.0 0 1.50
2022 11 7 14 107 9.7 15.3 1 0.1 3 2.24
Season Games Kick Returns Ret Yards Yards/Ret Ret TDs Punt Returns Ret Yards Yards/Ret Ret TDs Game Rating x̄
2026 7 2 40 20.0 0 0 0 N/A 0 1.69
2025 4 8 183 22.9 0 0 0 N/A 0 2.03
2024 2 2 19 9.5 0 0 0 N/A 0 1.46
2023 12 16 435 27.2 0 0 0 N/A 0 1.50
2022 11 22 607 27.6 0 5 35 7.0 0 2.24

Individual Game Stats

Click column titles for more information & detailed explanations
Date
Opponent Comp Attempts Comp % Yards TDs INTs Fumbles
QB Rating
Composite Score
Output Level
Game Rating
Oct 25, 2026 KC 0 0 N/A 0 0 0 0 0.0 3.90 Good 1.42
Oct 15, 2026 @DEN 0 0 N/A 0 0 0 0 0.0 4.17 Good 1.95
Oct 11, 2026 SF 0 0 N/A 0 0 0 0 0.0 3.70 Fair N/A
Oct 4, 2026 LAC 0 0 N/A 0 0 0 0 0.0 2.65 Fair N/A
Sep 27, 2026 @WSH 0 0 N/A 0 0 0 0 0.0 5.36 Good N/A
Sep 20, 2026 @ARI 0 0 N/A 0 0 0 0 0.0 2.54 Fair N/A
Sep 9, 2026 NE 0 0 N/A 0 0 0 0 0.0 3.14 Fair N/A
Dec 7, 2025 @ATL 0 0 N/A 0 0 0 0 N/A 1.06 Suboptimal 2.03
Oct 5, 2025 NYG 0 0 N/A 0 0 0 0 N/A 2.92 Fair N/A
Sep 28, 2025 @BUF 0 0 N/A 0 0 0 0 N/A 1.13 Suboptimal N/A
Sep 7, 2025 ARI 0 0 N/A 0 0 0 0 N/A 6.84 Excellent N/A
Dec 29, 2024 @TB 0 0 N/A 0 0 0 0 N/A 2.21 Fair 1.22
Sep 8, 2024 TEN 0 0 N/A 0 0 0 1 N/A 5.41 Good 1.70
Jan 7, 2024 @GB 0 0 N/A 0 0 0 0 N/A 3.36 Fair N/A
Dec 31, 2023 ATL 0 0 N/A 0 0 0 0 N/A 2.29 Fair 1.27
Dec 24, 2023 ARI 0 0 N/A 0 0 0 0 N/A 4.75 Good 1.32
Dec 17, 2023 @CLE 0 0 N/A 0 0 0 0 N/A 1.94 Suboptimal 1.80
Dec 10, 2023 DET 0 0 N/A 0 0 0 0 N/A 1.00 Suboptimal 1.75
Nov 27, 2023 @MIN 0 0 N/A 0 0 0 0 N/A 4.33 Good N/A
Nov 5, 2023 @NO 0 0 N/A 0 0 0 0 N/A 3.38 Fair 1.22
Oct 29, 2023 @LAC 0 0 N/A 0 0 0 0 N/A 4.40 Good 1.57
Oct 22, 2023 LV 0 0 N/A 0 0 0 0 N/A 2.80 Fair 1.47
Oct 15, 2023 MIN 0 0 N/A 0 0 0 0 N/A 2.52 Fair 1.98
Oct 1, 2023 DEN 0 0 N/A 0 0 0 0 N/A 4.26 Good 1.47
Sep 17, 2023 @TB 0 0 N/A 0 0 0 0 N/A 3.17 Fair 1.14
Jan 8, 2023 MIN 0 0 N/A 0 0 0 0 N/A 7.53 Excellent 4.50
Jan 1, 2023 @DET 0 0 N/A 0 0 0 0 N/A 4.08 Good 1.55
Dec 24, 2022 BUF 0 0 N/A 0 0 0 0 N/A 3.49 Fair 2.99
Dec 18, 2022 PHI 0 0 N/A 0 0 0 1 N/A 2.50 Fair 1.29
Dec 4, 2022 GB 0 0 N/A 0 0 0 0 N/A 5.39 Good 1.24
Nov 27, 2022 @NYJ 0 0 N/A 0 0 0 0 N/A 1.01 Suboptimal 1.37
Nov 20, 2022 @ATL 0 0 N/A 0 0 0 0 N/A 7.02 Excellent N/A
Oct 30, 2022 @DAL 0 0 N/A 0 0 0 0 N/A 3.31 Fair 2.42
Oct 13, 2022 WSH 0 0 N/A 0 0 0 1 N/A 3.63 Fair 1.68
Oct 9, 2022 @MIN 0 0 N/A 0 0 0 0 N/A 4.06 Good 3.15
Oct 2, 2022 @NYG 0 0 N/A 0 0 0 1 N/A 4.87 Good N/A
Date
Opponent Attempts Yards Yards/Att TDs Fumbles
Composite Score
Output Level
Game Rating
Oct 25, 2026 KC 5 8 1.6 0 0 3.90 Good 1.42
Oct 15, 2026 @DEN 4 20 5.0 0 0 4.17 Good 1.95
Oct 11, 2026 SF 0 0 N/A 0 0 3.70 Fair N/A
Oct 4, 2026 LAC 0 0 N/A 0 0 2.65 Fair N/A
Sep 27, 2026 @WSH 0 0 N/A 0 0 5.36 Good N/A
Sep 20, 2026 @ARI 0 0 N/A 0 0 2.54 Fair N/A
Sep 9, 2026 NE 0 0 N/A 0 0 3.14 Fair N/A
Dec 7, 2025 @ATL 4 32 8.0 0 0 1.06 Suboptimal 2.03
Oct 5, 2025 NYG 0 0 N/A 0 0 2.92 Fair N/A
Sep 28, 2025 @BUF 0 0 N/A 0 0 1.13 Suboptimal N/A
Sep 7, 2025 ARI 0 0 N/A 0 0 6.84 Excellent N/A
Dec 29, 2024 @TB 1 0 0.0 0 0 2.21 Fair 1.22
Sep 8, 2024 TEN 2 11 5.5 0 1 5.41 Good 1.70
Jan 7, 2024 @GB 0 0 N/A 0 0 3.36 Fair N/A
Dec 31, 2023 ATL 1 2 2.0 0 0 2.29 Fair 1.27
Dec 24, 2023 ARI 1 4 4.0 0 0 4.75 Good 1.32
Dec 17, 2023 @CLE 2 23 11.5 0 0 1.94 Suboptimal 1.80
Dec 10, 2023 DET 0 0 N/A 0 0 1.00 Suboptimal 1.75
Nov 27, 2023 @MIN 0 0 N/A 0 0 4.33 Good N/A
Nov 5, 2023 @NO 0 0 N/A 0 0 3.38 Fair 1.22
Oct 29, 2023 @LAC 0 0 N/A 0 0 4.40 Good 1.57
Oct 22, 2023 LV 0 0 N/A 0 0 2.80 Fair 1.47
Oct 15, 2023 MIN 2 15 7.5 0 0 2.52 Fair 1.98
Oct 1, 2023 DEN 1 10 10.0 0 0 4.26 Good 1.47
Sep 17, 2023 @TB 1 -3 -3.0 0 0 3.17 Fair 1.14
Jan 8, 2023 MIN 1 42 42.0 1 0 7.53 Excellent 4.50
Jan 1, 2023 @DET 1 13 13.0 0 0 4.08 Good 1.55
Dec 24, 2022 BUF 0 0 N/A 0 0 3.49 Fair 2.99
Dec 18, 2022 PHI 1 0 0.0 0 1 2.50 Fair 1.29
Dec 4, 2022 GB 1 1 1.0 0 0 5.39 Good 1.24
Nov 27, 2022 @NYJ 2 6 3.0 0 0 1.01 Suboptimal 1.37
Nov 20, 2022 @ATL 0 0 N/A 0 0 7.02 Excellent N/A
Oct 30, 2022 @DAL 2 33 16.5 0 0 3.31 Fair 2.42
Oct 13, 2022 WSH 1 8 8.0 0 1 3.63 Fair 1.68
Oct 9, 2022 @MIN 0 0 N/A 0 0 4.06 Good 3.15
Oct 2, 2022 @NYG 0 0 N/A 0 1 4.87 Good N/A
Date
Opponent Receptions Targets Yards Yards/Rec TDs Fumbles
Composite Score
Output Level
Game Rating
Oct 25, 2026 KC 0 0 0 N/A 0 0 3.90 Good 1.42
Oct 15, 2026 @DEN 1 1 -1 -1.0 0 0 4.17 Good 1.95
Oct 11, 2026 SF 0 0 0 N/A 0 0 3.70 Fair N/A
Oct 4, 2026 LAC 0 0 0 N/A 0 0 2.65 Fair N/A
Sep 27, 2026 @WSH 0 0 0 N/A 0 0 5.36 Good N/A
Sep 20, 2026 @ARI 0 0 0 N/A 0 0 2.54 Fair N/A
Sep 9, 2026 NE 0 0 0 N/A 0 0 3.14 Fair N/A
Dec 7, 2025 @ATL 0 0 0 N/A 0 0 1.06 Suboptimal 2.03
Oct 5, 2025 NYG 0 0 0 N/A 0 0 2.92 Fair N/A
Sep 28, 2025 @BUF 0 0 0 N/A 0 0 1.13 Suboptimal N/A
Sep 7, 2025 ARI 0 0 0 N/A 0 0 6.84 Excellent N/A
Dec 29, 2024 @TB 0 0 0 N/A 0 0 2.21 Fair 1.22
Sep 8, 2024 TEN 1 1 8 8.0 0 1 5.41 Good 1.70
Jan 7, 2024 @GB 0 0 0 N/A 0 0 3.36 Fair N/A
Dec 31, 2023 ATL 0 0 0 N/A 0 0 2.29 Fair 1.27
Dec 24, 2023 ARI 0 1 0 N/A 0 0 4.75 Good 1.32
Dec 17, 2023 @CLE 0 0 0 N/A 0 0 1.94 Suboptimal 1.80
Dec 10, 2023 DET 1 1 11 11.0 0 0 1.00 Suboptimal 1.75
Nov 27, 2023 @MIN 0 0 0 N/A 0 0 4.33 Good N/A
Nov 5, 2023 @NO 0 1 0 N/A 0 0 3.38 Fair 1.22
Oct 29, 2023 @LAC 1 2 4 4.0 0 0 4.40 Good 1.57
Oct 22, 2023 LV 1 1 0 0.0 0 0 2.80 Fair 1.47
Oct 15, 2023 MIN 1 1 5 5.0 0 0 2.52 Fair 1.98
Oct 1, 2023 DEN 0 0 0 N/A 0 0 4.26 Good 1.47
Sep 17, 2023 @TB 0 0 0 N/A 0 0 3.17 Fair 1.14
Jan 8, 2023 MIN 1 2 28 28.0 0 0 7.53 Excellent 4.50
Jan 1, 2023 @DET 0 1 0 N/A 0 0 4.08 Good 1.55
Dec 24, 2022 BUF 2 4 52 26.0 0 0 3.49 Fair 2.99
Dec 18, 2022 PHI 1 2 3 3.0 0 1 2.50 Fair 1.29
Dec 4, 2022 GB 0 0 0 N/A 0 0 5.39 Good 1.24
Nov 27, 2022 @NYJ 0 0 0 N/A 0 0 1.01 Suboptimal 1.37
Nov 20, 2022 @ATL 0 0 0 N/A 0 0 7.02 Excellent N/A
Oct 30, 2022 @DAL 1 3 5 5.0 0 0 3.31 Fair 2.42
Oct 13, 2022 WSH 1 1 10 10.0 0 1 3.63 Fair 1.68
Oct 9, 2022 @MIN 1 1 9 9.0 1 0 4.06 Good 3.15
Oct 2, 2022 @NYG 0 0 0 N/A 0 1 4.87 Good N/A
Date
Opponent Kick Returns Yards Yards/Ret TDs Punt Returns Yards Yards/Ret TDs
Composite Score
Output Level
Game Rating
Oct 25, 2026 KC 0 0 N/A 0 0 0 N/A 0 3.90 Good 1.42
Oct 15, 2026 @DEN 0 0 N/A 0 0 0 N/A 0 4.17 Good 1.95
Oct 11, 2026 SF 2 40 20.0 0 0 0 N/A 0 3.70 Fair N/A
Oct 4, 2026 LAC 0 0 N/A 0 0 0 N/A 0 2.65 Fair N/A
Sep 27, 2026 @WSH 0 0 N/A 0 0 0 N/A 0 5.36 Good N/A
Sep 20, 2026 @ARI 0 0 N/A 0 0 0 N/A 0 2.54 Fair N/A
Sep 9, 2026 NE 0 0 N/A 0 0 0 N/A 0 3.14 Fair N/A
Dec 7, 2025 @ATL 0 0 N/A 0 0 0 N/A 0 1.06 Suboptimal 2.03
Oct 5, 2025 NYG 1 9 9.0 0 0 0 N/A 0 2.92 Fair N/A
Sep 28, 2025 @BUF 5 134 26.8 0 0 0 N/A 0 1.13 Suboptimal N/A
Sep 7, 2025 ARI 2 40 20.0 0 0 0 N/A 0 6.84 Excellent N/A
Dec 29, 2024 @TB 1 19 19.0 0 0 0 N/A 0 2.21 Fair 1.22
Sep 8, 2024 TEN 1 0 0.0 0 0 0 N/A 0 5.41 Good 1.70
Jan 7, 2024 @GB 4 113 28.3 0 0 0 N/A 0 3.36 Fair N/A
Dec 31, 2023 ATL 2 54 27.0 0 0 0 N/A 0 2.29 Fair 1.27
Dec 24, 2023 ARI 1 26 26.0 0 0 0 N/A 0 4.75 Good 1.32
Dec 17, 2023 @CLE 0 0 N/A 0 0 0 N/A 0 1.94 Suboptimal 1.80
Dec 10, 2023 DET 2 51 25.5 0 0 0 N/A 0 1.00 Suboptimal 1.75
Nov 27, 2023 @MIN 1 28 28.0 0 0 0 N/A 0 4.33 Good N/A
Nov 5, 2023 @NO 0 0 N/A 0 0 0 N/A 0 3.38 Fair 1.22
Oct 29, 2023 @LAC 1 24 24.0 0 0 0 N/A 0 4.40 Good 1.57
Oct 22, 2023 LV 2 49 24.5 0 0 0 N/A 0 2.80 Fair 1.47
Oct 15, 2023 MIN 3 90 30.0 0 0 0 N/A 0 2.52 Fair 1.98
Oct 1, 2023 DEN 0 0 N/A 0 0 0 N/A 0 4.26 Good 1.47
Sep 17, 2023 @TB 0 0 N/A 0 0 0 N/A 0 3.17 Fair 1.14
Jan 8, 2023 MIN 4 82 20.5 0 0 0 N/A 0 7.53 Excellent 4.50
Jan 1, 2023 @DET 1 63 63.0 0 0 0 N/A 0 4.08 Good 1.55
Dec 24, 2022 BUF 4 113 28.3 0 0 0 N/A 0 3.49 Fair 2.99
Dec 18, 2022 PHI 2 53 26.5 0 0 0 N/A 0 2.50 Fair 1.29
Dec 4, 2022 GB 4 114 28.5 0 0 0 N/A 0 5.39 Good 1.24
Nov 27, 2022 @NYJ 0 0 N/A 0 0 0 N/A 0 1.01 Suboptimal 1.37
Nov 20, 2022 @ATL 1 55 55.0 0 0 0 N/A 0 7.02 Excellent N/A
Oct 30, 2022 @DAL 1 22 22.0 0 0 0 N/A 0 3.31 Fair 2.42
Oct 13, 2022 WSH 1 22 22.0 0 3 16 5.3 0 3.63 Fair 1.68
Oct 9, 2022 @MIN 2 39 19.5 0 0 0 N/A 0 4.06 Good 3.15
Oct 2, 2022 @NYG 2 44 22.0 0 2 19 9.5 0 4.87 Good N/A