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Back to Players

Should I start or sit Bennett Sousa today?

Bennett Sousa
#62 Bennett Sousa
Team: Houston Astros
Position: P
Profile: Aligned
Output Level: Loading...
TriSync Projection: Loading...

📢 TriSync Expert Analysis

Operating in the Good range (3.75–5.55), Sousa projects for unwavering, methodical output. His Aligned profile helps translate that edge into real returns, as his performance tends to follow his cycle more predictably than Variable similar performers.

Opposing Pitcher: N/A
LEAGUE
Start
Possible

This Suboptimal window (Composite < 1.95) suggests Bennett Sousa's timing is off and conditions are adverse. Since he is Aligned, his production tends to follow that valley, raising the possibility of a flat performance.

Opposing Pitcher: N/A
LEAGUE
Sit
Bench

The Suboptimal range indicates Bennett's current cycle is not in sync for strong production. Because he is Aligned, he tends to stay consistent with that phase, increasing the chances of a disappointing performance level.

Opposing Pitcher: N/A
LEAGUE
Sit
Bench

Player Performance Cycles (30 Day Interval)

  • Capacity - Tracks strength, stamina, coordination and overall physical capacity
  • Competitiveness - Tracks awareness, state of mind and emotional temperament
  • Cognitive - Tracks mental alertness, critical thinking and decision-making ability
  • Composite - Reflects overall alignment & coordination of the individual cycles

Performance Level Stats (Last 5 Years & Current)

Level G W L SV IP H R ER HR BB K K/9IP ERA WHIP BAA Game Rating +/-
Excellent 10 1 1 1 8.2 6 3 2 0 4 9 9.3 2.08 1.15 0.188 +7.57%
Good 46 3 0 3 47.1 40 21 21 5 16 46 8.7 3.99 1.18 0.233 -0.83%
Fair 47 3 1 1 47.0 43 29 25 7 21 47 9.0 4.79 1.36 0.239 -2.35%
Suboptimal 8 2 2 0 7.0 15 11 11 1 4 11 14.1 14.14 2.71 0.455 -18.74%

Season Stats (Last 5 Years & Current)

Season G W L SV IP H R ER HR BB K K/9IP ERA WHIP BAA Game Rating x̄
2026 35 1 3 0 30.0 36 22 20 5 18 32 9.6 6.00 1.80 0.298 3.55
2025 44 5 1 4 50.2 37 18 16 4 15 59 10.5 2.84 1.03 0.204 4.09
2023 7 0 0 0 9.0 6 4 4 1 2 10 10.0 4.00 0.89 0.188 3.86
2022 25 3 0 1 20.1 25 20 19 3 10 12 5.3 8.41 1.72 0.301 3.38

Individual Game Stats

Click column titles for more information & detailed explanations
Date
Opponent Decision IP H R ER HR BB K
Composite
Score
Output
Level
TriSync
Projection
Game
Rating
Sep 25, 2026 @ATH 0.0 3 3 3 0 0 0 4.20 Good 3.63 0.94
Sep 24, 2026 @ATH 0.2 2 1 1 1 0 2 4.66 Good 3.64 3.43
Sep 22, 2026 @SEA 2.0 1 0 0 0 2 3 5.01 Good 3.61 4.42
Sep 19, 2026 ATL 0.2 0 0 0 0 0 0 4.51 Good 3.59 4.01
Sep 18, 2026 ATL 0.2 2 0 0 0 0 0 4.28 Good 3.58 3.72
Sep 15, 2026 KC 1.0 1 1 1 1 0 1 3.78 Good 3.59 3.35
Sep 12, 2026 @TB 0.2 0 0 0 0 1 0 3.12 Fair 3.49 3.72
Sep 10, 2026 @PHI 1.0 0 0 0 0 0 0 2.68 Fair 3.46 4.08
Sep 8, 2026 @PHI 0.1 0 0 0 0 0 1 2.71 Fair 3.43 4.24
Sep 4, 2026 AZ 1.1 1 0 0 0 2 2 3.86 Good 3.50 4.00
Sep 3, 2026 CWS 1.0 0 0 0 0 0 1 3.88 Good 3.46 4.37
Aug 31, 2026 CWS 1.1 1 1 1 1 1 1 2.50 Fair 3.35 3.13
Aug 29, 2026 @NYM 0.2 1 1 1 0 2 0 5.55 Excellent 3.90 2.43
Aug 26, 2026 @NYY L 0.1 5 4 4 0 1 1 1.82 Suboptimal 3.33 -0.07
Aug 25, 2026 @NYY 1.2 0 0 0 0 0 0 2.94 Fair 3.50 4.20
Aug 22, 2026 ATH L 0.1 2 3 3 0 1 0 1.48 Suboptimal 3.85 0.87
Aug 21, 2026 ATH 1.0 2 0 0 0 0 3 1.76 Suboptimal 3.64 4.66
Aug 19, 2026 LAA W 1.1 1 0 0 0 0 1 1.58 Suboptimal 3.33 4.88
Aug 16, 2026 SEA 1.0 3 1 1 1 1 1 3.45 Fair 3.54 2.78
Aug 14, 2026 SEA 1.0 2 1 1 0 0 2 6.67 Excellent 4.16 3.50
Aug 11, 2026 @SF 1.1 1 0 0 0 0 3 7.14 Excellent 4.14 4.88
Aug 7, 2026 @SD 0.1 0 0 0 0 0 0 3.53 Fair 3.59 3.95
Aug 5, 2026 TOR L 1.0 2 2 1 1 0 1 3.58 Fair 3.63 3.21
Aug 4, 2026 TOR 1.0 0 0 0 0 0 1 3.45 Fair 3.58 4.37
Aug 1, 2026 TEX 0.1 0 0 0 0 2 1 3.11 Fair 3.58 3.66
Jul 31, 2026 TEX 0.2 0 0 0 0 0 1 3.07 Fair 3.54 4.30
Jul 29, 2026 @LAA 1.1 0 0 0 0 0 0 3.03 Fair 3.59 4.14
Jul 25, 2026 @CWS 0.2 2 1 0 0 0 0 3.29 Fair 3.55 3.72
Jul 24, 2026 @CWS 1.0 1 0 0 0 0 1 3.62 Fair 3.51 4.22
Jul 21, 2026 MIA 1.0 0 0 0 0 0 1 4.95 Good 3.60 4.37
May 4, 2026 LAD 1.0 0 0 0 0 0 0 6.99 Excellent 4.30 4.08
May 2, 2026 @BOS 0.0 2 1 1 0 1 0 3.25 Fair 3.72 2.45
May 1, 2026 @BOS 1.0 0 0 0 0 0 1 4.23 Good 3.87 4.37
Apr 28, 2026 @BAL 1.0 0 0 0 0 0 3 1.15 Suboptimal 2.92 4.96
Apr 25, 2026 NYY 0.1 1 2 2 0 4 0 4.00 Good 4.03 1.00
Aug 19, 2025 @DET 1.0 0 0 0 0 0 2 1.20 Suboptimal 2.15 4.66
Aug 16, 2025 BAL 0.2 2 2 2 1 1 0 3.20 Fair 3.88 1.74
Aug 13, 2025 BOS 1.1 0 0 0 0 0 3 5.45 Good 4.02 5.03
Aug 11, 2025 BOS SV 0.1 0 0 0 0 0 1 6.74 Excellent 4.35 4.83
Aug 10, 2025 @NYY 0.1 2 1 1 0 1 0 2.36 Fair 3.93 2.52
Aug 8, 2025 @NYY 1.2 0 0 0 0 0 2 3.99 Good 4.01 4.79
Aug 6, 2025 @MIA 1.1 0 0 0 0 1 0 4.54 Good 4.01 3.85
Aug 1, 2025 @BOS L 0.0 1 1 0 0 0 0 6.37 Excellent 4.53 3.74
Jul 29, 2025 WSH W 1.1 0 0 0 0 0 2 2.00 Fair 3.88 5.33
Jul 26, 2025 ATH 1.0 1 1 1 1 1 1 4.78 Good 4.05 3.07
Jul 23, 2025 @AZ W 1.0 4 2 2 0 1 0 1.18 Suboptimal 2.22 2.08
Jul 21, 2025 @AZ 1.1 0 0 0 0 1 1 5.24 Good 4.06 4.14
Jul 19, 2025 @SEA 1.0 0 0 0 0 1 1 4.29 Good 4.07 4.08
Jul 18, 2025 @SEA 1.0 1 1 1 1 0 1 3.89 Good 4.10 3.35
Jul 12, 2025 TEX W 2.0 1 1 0 0 0 3 2.10 Fair 3.85 5.61
Jul 9, 2025 CLE 1.0 3 2 2 0 1 0 2.06 Fair 3.96 1.67
Jul 6, 2025 @LAD 1.0 0 0 0 0 0 1 3.45 Fair 3.95 4.37
Jul 5, 2025 @LAD 1.0 1 0 0 0 0 1 3.95 Good 4.12 4.22
Jul 2, 2025 @COL SV 1.0 3 1 1 0 0 1 4.36 Good 4.40 3.64
Jul 1, 2025 @COL W 1.0 0 0 0 0 0 1 4.09 Good 4.35 4.96
Jun 27, 2025 CHC 1.2 1 1 1 0 1 3 2.73 Fair 4.17 3.77
Jun 25, 2025 PHI 1.0 0 0 0 0 0 1 2.94 Fair 4.15 4.37
Jun 20, 2025 @LAA SV 1.0 0 0 0 0 0 1 4.30 Good 4.32 4.96
Jun 17, 2025 @ATH 2.0 1 0 0 0 0 1 4.16 Good 4.30 4.42
Jun 15, 2025 MIN 1.2 0 0 0 0 0 2 4.00 Good 4.24 4.79
Jun 13, 2025 MIN 1.0 0 0 0 0 0 1 3.93 Good 4.22 4.37
Jun 10, 2025 CWS 2.0 0 0 0 0 1 4 3.35 Fair 4.05 5.16
Jun 7, 2025 @CLE SV 1.0 0 0 0 0 1 2 2.04 Fair 3.96 4.96
Jun 4, 2025 @PIT 1.0 0 0 0 0 0 1 2.27 Fair 3.91 4.37
May 29, 2025 TB 1.1 2 1 1 0 0 2 5.10 Good 4.21 3.56
May 24, 2025 SEA 1.0 0 0 0 0 0 1 5.60 Excellent 4.74 4.37
May 23, 2025 SEA 1.0 1 0 0 0 0 1 5.51 Good 4.19 4.22
May 21, 2025 @TB 2.0 2 0 0 0 0 3 2.32 Fair 3.83 4.86
May 12, 2025 KC 2.0 1 0 0 0 0 1 3.46 Fair 3.90 4.42
May 10, 2025 CIN 1.2 1 0 0 0 0 3 2.14 Fair 3.75 4.94
May 5, 2025 @MIL 1.0 3 2 2 0 1 2 2.75 Fair 4.03 2.22
May 2, 2025 @CWS 0.2 1 0 0 0 0 0 4.01 Good 4.52 3.86
Apr 29, 2025 DET W 1.2 1 0 0 0 0 3 4.66 Good 4.23 5.54
Apr 25, 2025 @KC 1.0 1 0 0 0 0 0 3.78 Good 4.14 3.93
Apr 16, 2025 @STL 0.1 0 0 0 0 0 0 3.97 Good 4.05 3.95
Apr 14, 2025 @STL 2.0 1 0 0 0 0 3 5.02 Good 3.66 5.01
Apr 12, 2025 LAA 1.0 1 0 0 0 0 1 4.89 Good 3.47 4.22
Apr 9, 2025 @SEA 0.1 0 0 0 0 2 1 3.28 Fair N/A 3.66
Oct 1, 2023 @AZ 1.0 1 0 0 0 0 1 4.61 Good 3.70 4.22
Sep 26, 2023 @SEA 1.1 0 0 0 0 0 2 4.74 Good 3.43 4.73
Sep 23, 2023 KC 2.0 0 0 0 0 0 1 3.14 Fair 3.29 4.57
Sep 19, 2023 BAL 1.2 0 0 0 0 0 3 3.10 Fair 2.87 5.09
Sep 15, 2023 @KC 0.1 0 0 0 0 0 1 3.54 Fair 2.63 4.24
Jun 7, 2023 BAL 1.0 3 2 2 0 1 0 4.04 Good 2.70 1.67
May 8, 2023 LAD 1.2 2 2 2 1 1 2 2.72 Fair 2.94 2.48
Jun 13, 2022 @DET W 1.1 2 0 0 0 0 0 2.79 Fair 3.02 4.44
Jun 11, 2022 TEX 0.1 2 2 2 0 0 0 2.83 Fair 3.13 1.96
Jun 9, 2022 LAD 0.2 3 4 4 1 1 0 2.82 Fair 3.48 -0.02
Jun 8, 2022 LAD 1.0 0 0 0 0 0 1 2.99 Fair 3.36 4.37
Jun 3, 2022 @TB 1.1 0 1 1 0 1 0 4.77 Good 3.45 2.99
Jun 1, 2022 @TOR 1.0 2 2 2 1 1 1 4.32 Good 3.62 2.08
May 28, 2022 CHC 0.2 1 0 0 0 1 1 2.24 Fair 3.29 3.86
May 26, 2022 BOS 0.1 1 1 0 0 0 0 2.76 Fair 3.21 3.80
May 24, 2022 BOS 0.2 5 5 5 0 1 0 4.24 Good 4.29 -1.05
May 19, 2022 @KC W 1.0 1 0 0 0 0 0 4.41 Good 4.26 4.52
May 17, 2022 @KC 0.1 0 0 0 0 0 1 2.59 Fair 3.00 4.24
May 13, 2022 NYY 2.0 0 0 0 0 1 2 6.68 Excellent 4.08 4.57
May 10, 2022 CLE 0.1 0 0 0 0 0 0 3.86 Good 4.32 3.95
May 8, 2022 @BOS SV 0.1 0 0 0 0 0 0 4.94 Good 4.26 4.54
May 7, 2022 @BOS 1.0 0 0 0 0 0 1 5.12 Good 4.23 4.37
Apr 29, 2022 LAA 1.0 2 1 1 0 0 1 2.05 Fair 2.95 3.21
Apr 27, 2022 KC W 0.2 0 0 0 0 0 0 7.45 Excellent 3.57 4.59
Apr 23, 2022 @MIN 0.1 2 2 2 0 2 0 3.35 Fair 3.46 1.41
Apr 21, 2022 @CLE 0.2 1 0 0 0 0 0 4.76 Good 4.41 3.86
Apr 20, 2022 @CLE 0.2 1 0 0 0 0 1 5.32 Good 4.66 4.15
Apr 14, 2022 SEA 0.2 1 2 2 1 1 0 2.84 Fair 3.83 1.88
Apr 9, 2022 @DET 1.1 0 0 0 0 0 1 2.80 Fair 3.26 4.44