TriSync
Sports

Sign in to your account

Don't have an account?

Sign up to unlock these benefits:

  • Current ratings, projections and analysis
  • Advanced reports and managerial tools
  • Build and save roster of favorite players

Already have an account?

Reset your password

Ready to try again?

Check your email

📬

If an account exists for the email address provided, a password reset link is on the way.

Ready to try again?

Set a new password

Ready to try again?

Password updated

✅

Password has been successfully changed. Please sign in with your new password.

Email verified

✅

Email address has been confirmed. You're all set!

Verification failed

❌

This verification link is invalid or has already been used.

TriSync
Sports Early access period, all features unlocked with free membership. 🔐
Back to Players

Should I start or sit Heston Kjerstad today?

Heston Kjerstad
#13 Heston Kjerstad
Team: Baltimore Orioles
Position: LF
Profile: Variable
Output Level: Loading...
TriSync Projection: Loading...

📢 TriSync Expert Analysis

Heston Kjerstad lands in a Fair performance phase. That usually translates to performance just under his standard level, with some variability mixed in.

vs CLE - Opposing Pitcher TriSync Projection: 3.20

ROTO
Sit
Don't Roster
DFS LO
Fade
Low Output
DFS HI
Fade
Low Output

Kjerstad is operating in a Fair window, where output tends to settle just under normal expectations. The Variable profile introduces some volatility, but the overall trend still leans slightly down.

Opposing Pitcher: N/A

ROTO
Sit
Don't Roster
DFS LO
Fade
Low Output
DFS HI
Fade
Low Output

Heston is in a Fair window. Although he has a Variable profile, historically, he performs slightly below his baseline in this circumstance.

@ TOR - Opposing Pitcher: N/A

ROTO
Sit
Don't Roster
DFS LO
Fade
Low Output
DFS HI
Fade
Low Output

Player Performance Cycles (30 Day Interval)

  • Capacity - Tracks strength, stamina, coordination and overall physical capacity
  • Competitiveness - Tracks awareness, state of mind and emotional temperament
  • Cognitive - Tracks mental alertness, critical thinking and decision-making ability
  • Composite - Reflects overall alignment & coordination of the 3 individual cycles

Performance Level Stats (Last 5 Years & Current)

Level G AB R H HR RBI BB K SB AB/HR AVG OBP SLG OPS Game Rating +/-
Excellent 7 23 2 4 1 5 0 9 0 23.0 0.174 0.174 0.304 0.478 -2.41%
Good 31 79 11 17 4 8 9 31 1 19.8 0.215 0.326 0.418 0.744 +1.38%
Fair 64 178 14 38 5 20 9 47 1 35.6 0.213 0.264 0.331 0.596 -1.02%
Suboptimal 8 12 0 4 0 3 0 2 0 N/A 0.333 0.385 0.500 0.885 -1.63%

Season Stats (Last 5 Years & Current)

Season G AB R H HR RBI BB K SB AB/HR AVG OBP SLG OPS Game Rating x̄
2026 4 7 0 1 0 0 0 1 0 N/A 0.143 0.143 0.143 0.286 2.97
2025 54 156 16 30 4 19 6 45 1 39.0 0.192 0.240 0.327 0.566 3.31
2024 39 99 8 25 4 14 10 33 1 24.8 0.253 0.351 0.394 0.745 3.50
2023 13 30 3 7 2 3 2 10 0 15.0 0.233 0.273 0.467 0.739 3.36

Individual Game Stats

Click column titles for more information & detailed explanations
Date
Opponent AB R H HR RBI BB K SB TB
Composite
Score
Output
Level
Game
Rating
Sep 9, 2026 CLE 1 0 0 0 0 0 0 0 0 2.36 Fair 2.92
Sep 5, 2026 BOS 4 0 1 0 0 0 1 0 1 4.50 Good 3.11
Sep 2, 2026 @COL 1 0 0 0 0 0 0 0 0 3.58 Fair 2.92