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Should I start or sit Joe Ross today?

Joe Ross
#41 Joe Ross
Team: Arizona Diamondbacks
Position: P
Profile: Aligned
TriSync Rating:
TriSync Level:

📢 TriSync Expert Analysis

Being in an Excellent execution range indicates Joe Ross's internal inputs are lining up for success. Since he is Aligned, those metrics tend to translate directly into outputs, giving him a higher floor than Variable profiles.

PI=4.32 PIVS=4.01

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This Excellent window (>= 5.55) suggests Joe Ross is trending toward highest effectiveness. His Aligned profile bolsters that outlook, as his performance is more dependable relative to his pattern than players with Variable tendencies.

PI=4.32 PIVS=2.61

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Ross's TriSync Rating places him in the Excellent range, showing optimal timing for success. Combined with an Aligned profile, his performance level tends to mirror these conditions, making desired outcomes more consistent than with Variable matched players.

PI=4.32 PIVS=3.67

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Player Performance Cycles (30 Day Interval)

Performance Level Stats (Last 5 Years & Current)

Level G W L SV IP H R ER HR BB K K/9IP ERA WHIP BAA Game Rating +/- 
Excellent 2 0 0 0 4.0 3 0 0 0 1 4 9.0 0.00 1.00 0.200 +29.25%
Good 37 5 5 0 97.1 99 58 55 16 35 91 8.4 5.09 1.38 0.257 -1.99%
Fair 39 4 7 0 103.1 96 44 38 11 34 94 8.2 3.31 1.26 0.246 +7.93%
Suboptimal 7 1 4 0 32.0 36 28 25 6 15 27 7.6 7.03 1.59 0.279 -42.06%

Season Stats (Last 5 Years & Current)

Season G W L SV IP H R ER HR BB K K/9IP ERA WHIP BAA Game Rating x̄
2026 3 0 0 0 3.2 7 8 8 1 4 2 4.9 19.64 3.00 0.389 1.41
2025 37 2 1 0 51.0 57 30 29 8 18 39 6.9 5.12 1.47 0.282 3.46
2024 25 3 6 0 74.0 72 35 31 7 29 66 8.0 3.77 1.36 0.251 3.49
2021 20 5 9 0 108.0 98 57 50 17 34 109 9.1 4.17 1.22 0.237 3.38

Individual Game Stats

Date Opponent Decision IP H R ER HR BB K TriSync Rating TriSync Level Game Rating
Apr 2, 2026 ATL 2.0 2 2 2 1 3 1 1.35 Suboptimal 1.71
Mar 30, 2026 DET 0.2 5 6 6 0 1 1 5.33 Good -1.56
Mar 28, 2026 @LAD 1.0 0 0 0 0 0 0 3.83 Good 4.08
Aug 25, 2025 @NYM 1.0 3 3 3 0 1 1 5.29 Good 1.12
Aug 20, 2025 SEA 1.0 1 0 0 0 0 2 4.11 Good 4.52
Aug 17, 2025 @WSH 1.2 1 0 0 0 1 0 3.66 Fair 3.77
Aug 13, 2025 @CIN 1.1 0 0 0 0 0 2 1.99 Fair 4.73
Aug 12, 2025 @CIN 0.2 0 0 0 0 0 0 2.29 Fair 4.01
Aug 6, 2025 BAL 1.0 1 0 0 0 0 0 3.81 Good 3.93
Jul 20, 2025 LAA 1.2 3 1 1 1 1 2 3.49 Fair 3.19
Jul 18, 2025 LAA 1.0 1 0 0 0 0 2 3.51 Fair 4.52
Jul 9, 2025 @SF 1.0 1 0 0 0 0 0 3.07 Fair 3.93
Jul 4, 2025 CIN 2.2 5 3 3 0 1 1 3.32 Fair 1.15
Jun 28, 2025 @ATL 1.0 1 0 0 0 1 2 2.62 Fair 4.22
Jun 21, 2025 NYM 2.2 4 3 3 1 0 1 3.84 Good 1.56
Jun 17, 2025 @MIA 1.0 1 1 1 1 1 0 4.42 Good 2.78
Jun 13, 2025 TOR 1.0 0 0 0 0 2 0 2.75 Fair 3.50
Jun 10, 2025 CHC 1.1 2 3 3 0 2 2 2.06 Fair 1.32
Jun 6, 2025 @PIT 2.0 3 1 1 0 1 2 4.37 Good 3.26
Jun 3, 2025 @TOR 1.0 0 0 0 0 0 1 3.86 Good 4.37
May 31, 2025 MIL 1.2 2 0 0 0 0 1 3.56 Fair 4.20
May 29, 2025 ATL 1.0 1 2 2 1 1 1 3.77 Good 2.22
May 24, 2025 @ATH 2.0 2 1 1 1 2 1 3.14 Fair 2.83
May 21, 2025 @COL 2.0 2 0 0 0 0 3 3.02 Fair 4.86
May 19, 2025 @COL W 1.0 1 0 0 0 0 0 2.12 Fair 4.52
May 10, 2025 @CLE 1.0 1 1 1 0 1 0 4.88 Good 2.78
May 9, 2025 @CLE 1.0 2 2 2 1 0 1 4.80 Good 2.36
May 4, 2025 AZ 1.0 0 0 0 0 0 1 4.99 Good 4.37
May 3, 2025 AZ 1.0 1 0 0 0 0 2 5.19 Good 4.52
May 1, 2025 WSH 2.0 1 0 0 0 1 1 5.23 Good 4.12
Apr 26, 2025 @CHC 1.2 2 0 0 0 0 2 3.62 Fair 4.50
Apr 22, 2025 @NYM 3.0 1 0 0 0 0 3 2.56 Fair 5.21
Apr 19, 2025 MIA 2.0 3 0 0 0 0 0 6.66 Excellent 3.83
Apr 16, 2025 SF 1.0 4 4 4 0 1 1 2.49 Fair 0.18
Apr 14, 2025 SF 1.0 1 0 0 0 0 1 3.72 Fair 4.22
Apr 10, 2025 @ATL L 0.0 2 3 2 1 0 0 3.43 Fair 1.90
Apr 9, 2025 @ATL 1.2 2 1 1 1 0 0 4.06 Good 3.05
Apr 5, 2025 LAD 2.0 0 0 0 0 0 1 2.63 Fair 4.57
Mar 31, 2025 COL W 1.0 1 0 0 0 0 1 3.65 Fair 4.81
Mar 29, 2025 @WSH 1.0 1 1 1 0 1 1 3.40 Fair 3.07
Sep 27, 2024 NYM W 3.0 2 0 0 0 1 3 3.29 Fair 5.36
Sep 24, 2024 @PIT 1.0 1 0 0 0 1 1 3.69 Fair 3.93
Sep 21, 2024 AZ 1.1 3 2 2 1 1 2 5.33 Good 2.29
Sep 19, 2024 AZ 0.2 3 2 2 1 0 0 5.40 Good 1.88
Sep 18, 2024 PHI 0.2 1 0 0 0 1 1 5.23 Good 3.86
Sep 15, 2024 @AZ 2.1 1 0 0 0 3 4 4.78 Good 4.49
Sep 8, 2024 COL 3.0 3 0 0 0 0 1 5.02 Good 4.32
Sep 2, 2024 STL 2.0 0 0 0 0 1 4 5.61 Excellent 5.16
Aug 30, 2024 @CIN 2.0 1 0 0 0 0 3 2.30 Fair 5.01
Aug 27, 2024 SF 2.0 1 0 0 0 0 1 3.67 Fair 4.42
Aug 23, 2024 @OAK 1.0 1 0 0 0 0 0 3.82 Good 3.93
Aug 21, 2024 @STL 2.0 2 0 0 0 0 2 5.28 Good 4.57
Aug 13, 2024 LAD 1.0 1 0 0 0 0 1 4.83 Good 4.22
Aug 11, 2024 CIN L 3.0 1 1 1 0 2 3 5.43 Good 3.74
Aug 6, 2024 @ATL 2.0 1 0 0 0 1 1 4.70 Good 4.12
Jul 30, 2024 ATL L 5.0 8 5 5 1 2 4 3.11 Fair 0.09
May 20, 2024 @MIA 1.0 1 0 0 0 1 0 2.59 Fair 3.64
May 14, 2024 PIT W 5.0 2 2 2 1 1 6 4.04 Good 4.86
May 8, 2024 @KC L 5.0 3 3 3 0 2 2 1.64 Suboptimal 1.85
May 3, 2024 @CHC 6.0 6 1 1 1 0 4 3.52 Fair 4.47
Apr 27, 2024 NYY L 5.0 8 7 6 1 3 5 1.44 Suboptimal -0.69
Apr 22, 2024 @PIT L 5.1 6 2 1 1 1 4 3.10 Fair 4.05
Apr 15, 2024 SD L 4.2 9 7 6 0 2 4 4.46 Good -0.88
Apr 9, 2024 @CIN W 6.1 5 3 2 0 1 7 3.85 Good 4.98
Apr 3, 2024 MIN 3.2 2 0 0 0 5 3 2.41 Fair 3.72
Aug 11, 2021 @NYM 5.0 6 4 4 0 1 2 3.04 Fair 0.89
Aug 5, 2021 PHI 6.1 5 3 3 1 2 7 1.58 Suboptimal 3.23
Jul 31, 2021 CHC L 4.1 7 5 4 1 1 5 4.85 Good 1.45
Jul 26, 2021 @PHI 5.0 3 0 0 0 2 4 3.38 Fair 5.01
Jul 4, 2021 LAD L 6.2 7 3 3 1 0 11 2.56 Fair 4.74
Jun 29, 2021 TB W 6.1 6 2 2 1 2 7 5.29 Good 4.54
Jun 24, 2021 @MIA W 7.0 4 0 0 0 2 8 3.64 Fair 7.09
Jun 19, 2021 NYM L 5.0 6 5 5 2 0 5 2.56 Fair 1.16
Jun 13, 2021 SF W 8.0 5 0 0 0 0 9 4.12 Good 8.08
Jun 5, 2021 @PHI L 6.0 3 4 0 1 2 4 2.77 Fair 5.21
May 31, 2021 @ATL L 5.0 3 4 4 1 3 7 2.47 Fair 2.13
May 27, 2021 CIN 4.0 3 0 0 0 1 4 3.69 Fair 5.11
May 20, 2021 @CHC L 3.2 5 4 2 1 1 3 1.62 Suboptimal 2.72
May 15, 2021 @AZ L 4.0 8 8 8 1 3 5 1.04 Suboptimal -2.37
May 9, 2021 @NYY 5.0 3 2 2 1 5 7 3.97 Good 3.26
May 4, 2021 ATL L 5.1 5 2 2 1 2 3 4.37 Good 2.75
Apr 24, 2021 @NYM W 6.0 5 1 1 1 1 4 1.21 Suboptimal 4.91
Apr 19, 2021 STL L 4.1 8 10 10 4 3 5 5.36 Good -3.76
Apr 14, 2021 @STL W 6.0 4 0 0 0 1 5 4.59 Good 6.27
Apr 9, 2021 @LAD 5.0 2 0 0 0 2 4 5.32 Good 5.16