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Should I start or sit Jose Quintana today?
#62 Jose Quintana
Team: Colorado Rockies
Profile: Aligned
Level:
TriSync Rating:
📢 TriSync Expert Analysis
ROTO
Sit
Don't Roster
He offers acceptable innings, but even at his best within the Good range, the performance doesn’t fully meet fantasy pitching standards.
ROTO
Sit
Don't Roster
He can get through games effectively, but the upside, even in a Good window, hasn’t translated into meaningful fantasy impact.
ROTO
Sit
Don't Roster
Player Performance Cycles (30 Day Interval)
Performance Level Stats (Last 5 Years & Current)
| Level | G | W | L | SV | IP | H | R | ER | HR | BB | K | K/9IP | ERA | WHIP | BAA | Game Rating +/- |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Excellent | 6 | 3 | 1 | 0 | 30.0 | 25 | 5 | 5 | 0 | 13 | 37 | 11.1 | 1.50 | 1.27 | 0.219 | +56.52% |
| Good | 53 | 11 | 14 | 0 | 251.2 | 238 | 129 | 113 | 24 | 83 | 195 | 7.0 | 4.04 | 1.28 | 0.248 | -0.70% |
| Fair | 66 | 17 | 17 | 0 | 310.1 | 302 | 147 | 136 | 41 | 111 | 253 | 7.3 | 3.94 | 1.33 | 0.257 | -0.39% |
| Suboptimal | 13 | 1 | 4 | 0 | 55.1 | 53 | 28 | 28 | 6 | 29 | 41 | 6.7 | 4.55 | 1.48 | 0.251 | -21.26% |
Season Stats (Last 5 Years & Current)
| Season | G | W | L | SV | IP | H | R | ER | HR | BB | K | K/9IP | ERA | WHIP | BAA | Game Rating x̄ |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026 | 9 | 2 | 3 | 0 | 41.0 | 45 | 27 | 24 | 6 | 17 | 20 | 4.4 | 5.27 | 1.51 | 0.288 | 2.03 |
| 2025 | 24 | 11 | 7 | 0 | 131.2 | 120 | 65 | 58 | 18 | 50 | 89 | 6.1 | 3.96 | 1.29 | 0.241 | 2.90 |
| 2024 | 31 | 10 | 10 | 0 | 170.1 | 150 | 73 | 71 | 22 | 63 | 135 | 7.1 | 3.75 | 1.25 | 0.237 | 3.19 |
| 2023 | 13 | 3 | 6 | 0 | 75.2 | 75 | 33 | 30 | 5 | 24 | 60 | 7.1 | 3.57 | 1.31 | 0.260 | 3.13 |
| 2022 | 32 | 6 | 7 | 0 | 165.2 | 154 | 61 | 54 | 8 | 47 | 137 | 7.4 | 2.93 | 1.21 | 0.246 | 3.69 |
| 2021 | 29 | 0 | 3 | 0 | 63.0 | 74 | 50 | 45 | 12 | 35 | 85 | 12.1 | 6.43 | 1.73 | 0.286 | 3.12 |
Individual Game Stats
| Date | Opponent | Decision | IP | H | R | ER | HR | BB | K | TriSync Rating | TriSync Level | Game Rating |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| May 24, 2026 | @AZ | L | 1.1 | 6 | 6 | 6 | 0 | 0 | 0 | Good | -1.57 | |
| May 18, 2026 | TEX | W | 5.2 | 7 | 3 | 3 | 1 | 1 | 4 | Good | 2.81 | |
| May 13, 2026 | @PIT | 4.0 | 5 | 3 | 2 | 0 | 3 | 2 | Good | 1.94 | ||
| May 7, 2026 | NYM | 5.2 | 5 | 2 | 2 | 0 | 2 | 2 | Fair | 2.53 | ||
| May 1, 2026 | ATL | 6.0 | 5 | 1 | 1 | 1 | 0 | 3 | Fair | 4.32 | ||
| Apr 26, 2026 | @NYM | W | 5.1 | 2 | 1 | 1 | 1 | 2 | 5 | Good | 5.23 | |
| Apr 20, 2026 | LAD | L | 5.0 | 8 | 6 | 4 | 2 | 1 | 1 | Good | 0.36 | |
| Apr 15, 2026 | @HOU | L | 3.2 | 3 | 3 | 3 | 1 | 4 | 1 | Good | 0.78 | |
| Mar 29, 2026 | @MIA | 4.1 | 4 | 2 | 2 | 0 | 4 | 2 | Fair | 1.87 | ||
| Sep 14, 2025 | STL | L | 4.0 | 4 | 3 | 3 | 0 | 2 | 2 | Good | 1.53 | |
| Sep 8, 2025 | @TEX | L | 6.2 | 4 | 5 | 5 | 1 | 2 | 4 | Good | 0.92 | |
| Sep 3, 2025 | PHI | W | 6.1 | 7 | 3 | 3 | 1 | 3 | 6 | Good | 2.94 | |
| Aug 28, 2025 | AZ | L | 3.2 | 5 | 6 | 6 | 0 | 4 | 2 | Fair | -1.56 | |
| Aug 22, 2025 | SF | 5.1 | 2 | 2 | 2 | 2 | 2 | 2 | Good | 2.90 | ||
| Aug 17, 2025 | @CIN | 6.1 | 5 | 1 | 1 | 0 | 1 | 4 | Fair | 4.39 | ||
| Aug 11, 2025 | PIT | W | 6.0 | 3 | 1 | 1 | 1 | 1 | 3 | Fair | 4.91 | |
| Aug 6, 2025 | @ATL | W | 6.0 | 7 | 3 | 3 | 1 | 0 | 7 | Good | 4.03 | |
| Aug 1, 2025 | @WSH | W | 5.0 | 6 | 2 | 2 | 1 | 2 | 4 | Good | 3.40 | |
| Jul 26, 2025 | MIA | L | 5.0 | 7 | 5 | 2 | 2 | 2 | 2 | Fair | 2.13 | |
| Jul 20, 2025 | @LAD | W | 6.0 | 4 | 4 | 4 | 2 | 0 | 5 | Fair | 3.02 | |
| Jul 9, 2025 | LAD | 6.0 | 2 | 1 | 1 | 0 | 4 | 4 | Fair | 3.88 | ||
| Jul 3, 2025 | @NYM | L | 5.1 | 6 | 3 | 3 | 1 | 0 | 3 | Suboptimal | 2.33 | |
| Jun 27, 2025 | COL | W | 5.2 | 7 | 4 | 4 | 0 | 2 | 5 | Good | 1.97 | |
| Jun 21, 2025 | @MIN | W | 6.0 | 3 | 0 | 0 | 0 | 4 | 1 | Fair | 4.32 | |
| Jun 14, 2025 | STL | L | 4.1 | 8 | 7 | 5 | 1 | 3 | 4 | Good | -0.29 | |
| Jun 7, 2025 | SD | 5.0 | 5 | 1 | 1 | 0 | 3 | 4 | Good | 3.54 | ||
| Jun 1, 2025 | @PHI | 5.0 | 4 | 2 | 2 | 0 | 4 | 3 | Suboptimal | 2.27 | ||
| May 9, 2025 | @TB | 5.1 | 5 | 3 | 1 | 1 | 2 | 3 | Good | 3.61 | ||
| May 3, 2025 | CHC | L | 5.0 | 7 | 6 | 6 | 3 | 1 | 6 | Fair | 0.22 | |
| Apr 27, 2025 | @STL | W | 5.0 | 5 | 1 | 1 | 0 | 3 | 6 | Excellent | 4.71 | |
| Apr 22, 2025 | @SF | W | 6.0 | 6 | 1 | 1 | 0 | 2 | 3 | Fair | 4.17 | |
| Apr 16, 2025 | DET | W | 5.2 | 4 | 1 | 1 | 1 | 3 | 4 | Fair | 4.40 | |
| Apr 11, 2025 | @AZ | W | 7.0 | 4 | 0 | 0 | 0 | 0 | 2 | Good | 5.86 | |
| Sep 28, 2024 | @MIL | L | 4.1 | 5 | 2 | 2 | 0 | 2 | 9 | Fair | 4.29 | |
| Sep 18, 2024 | WSH | W | 7.0 | 2 | 0 | 0 | 0 | 2 | 4 | Fair | 6.17 | |
| Sep 13, 2024 | @PHI | W | 7.0 | 3 | 0 | 0 | 0 | 0 | 4 | Fair | 6.63 | |
| Sep 7, 2024 | CIN | W | 6.2 | 5 | 0 | 0 | 0 | 2 | 6 | Excellent | 6.25 | |
| Aug 31, 2024 | @CWS | W | 5.0 | 6 | 2 | 1 | 0 | 3 | 6 | Fair | 4.57 | |
| Aug 25, 2024 | @SD | 6.1 | 4 | 0 | 0 | 0 | 2 | 0 | Good | 3.95 | ||
| Aug 20, 2024 | BAL | L | 5.0 | 8 | 7 | 7 | 2 | 2 | 3 | Fair | -1.71 | |
| Aug 15, 2024 | OAK | 4.0 | 7 | 4 | 4 | 1 | 4 | 1 | Fair | -0.48 | ||
| Aug 9, 2024 | @SEA | L | 6.2 | 4 | 5 | 5 | 1 | 2 | 8 | Good | 2.02 | |
| Aug 4, 2024 | @LAA | L | 5.0 | 3 | 3 | 3 | 0 | 4 | 4 | Suboptimal | 1.85 | |
| Jul 29, 2024 | MIN | W | 6.0 | 5 | 1 | 1 | 0 | 1 | 5 | Fair | 5.21 | |
| Jul 23, 2024 | @NYY | W | 5.0 | 3 | 1 | 1 | 1 | 5 | 6 | Fair | 4.42 | |
| Jul 14, 2024 | COL | L | 5.2 | 6 | 5 | 5 | 4 | 1 | 8 | Fair | 1.83 | |
| Jul 9, 2024 | WSH | W | 7.0 | 1 | 0 | 0 | 0 | 1 | 5 | Good | 6.94 | |
| Jul 4, 2024 | @WSH | 7.0 | 4 | 0 | 0 | 0 | 3 | 1 | Suboptimal | 4.08 | ||
| Jun 28, 2024 | HOU | 4.0 | 6 | 2 | 2 | 1 | 3 | 7 | Fair | 3.21 | ||
| Jun 21, 2024 | @CHC | W | 6.1 | 4 | 1 | 0 | 0 | 1 | 8 | Good | 7.27 | |
| Jun 15, 2024 | SD | W | 6.0 | 2 | 1 | 1 | 1 | 2 | 6 | Fair | 5.66 | |
| Jun 9, 2024 | @PHI | 3.2 | 6 | 3 | 3 | 0 | 2 | 1 | Fair | 0.92 | ||
| Jun 2, 2024 | AZ | 4.0 | 4 | 3 | 3 | 2 | 3 | 4 | Suboptimal | 1.80 | ||
| May 28, 2024 | LAD | L | 6.0 | 8 | 3 | 3 | 2 | 0 | 3 | Good | 2.17 | |
| May 22, 2024 | @CLE | 6.0 | 4 | 3 | 3 | 1 | 0 | 4 | Good | 3.02 | ||
| May 16, 2024 | @PHI | 5.1 | 4 | 2 | 2 | 0 | 0 | 4 | Good | 3.76 | ||
| May 10, 2024 | ATL | L | 5.0 | 6 | 4 | 4 | 3 | 2 | 3 | Fair | 0.89 | |
| May 3, 2024 | @TB | L | 2.2 | 10 | 8 | 8 | 0 | 1 | 2 | Good | -3.08 | |
| Apr 28, 2024 | STL | 8.0 | 3 | 1 | 1 | 0 | 1 | 3 | Good | 4.71 | ||
| Apr 22, 2024 | @SF | L | 5.0 | 7 | 5 | 5 | 1 | 3 | 4 | Fair | -0.04 | |
| Apr 16, 2024 | PIT | 5.0 | 4 | 1 | 1 | 0 | 3 | 4 | Fair | 3.69 | ||
| Apr 11, 2024 | @ATL | W | 5.1 | 5 | 3 | 3 | 0 | 2 | 4 | Suboptimal | 2.75 | |
| Apr 5, 2024 | @CIN | 5.2 | 5 | 1 | 1 | 1 | 4 | 4 | Suboptimal | 3.38 | ||
| Mar 29, 2024 | MIL | L | 4.2 | 6 | 2 | 2 | 1 | 2 | 4 | Good | 2.76 | |
| Sep 30, 2023 | PHI | 4.0 | 7 | 4 | 3 | 1 | 0 | 5 | Good | 2.50 | ||
| Sep 23, 2023 | @PHI | L | 6.0 | 8 | 6 | 5 | 2 | 0 | 10 | Fair | 2.45 | |
| Sep 17, 2023 | CIN | W | 6.2 | 8 | 2 | 2 | 1 | 1 | 2 | Fair | 3.14 | |
| Sep 11, 2023 | AZ | 5.0 | 5 | 2 | 2 | 0 | 2 | 4 | Good | 2.97 | ||
| Sep 5, 2023 | @WSH | W | 7.0 | 4 | 1 | 1 | 0 | 1 | 4 | Fair | 5.26 | |
| Aug 29, 2023 | TEX | 6.0 | 3 | 0 | 0 | 0 | 3 | 5 | Good | 5.21 | ||
| Aug 23, 2023 | @ATL | L | 5.1 | 9 | 5 | 5 | 0 | 3 | 5 | Fair | 0.02 | |
| Aug 17, 2023 | @STL | W | 6.0 | 3 | 2 | 2 | 1 | 4 | 5 | Fair | 3.74 | |
| Aug 12, 2023 | ATL | L | 6.0 | 4 | 1 | 1 | 0 | 3 | 4 | Fair | 3.88 | |
| Aug 6, 2023 | @BAL | L | 6.0 | 6 | 2 | 2 | 0 | 2 | 6 | Excellent | 3.59 | |
| Aug 1, 2023 | @KC | 6.2 | 6 | 3 | 3 | 0 | 2 | 2 | Good | 1.74 | ||
| Jul 26, 2023 | @NYY | L | 6.0 | 6 | 3 | 2 | 0 | 3 | 5 | Fair | 3.02 | |
| Jul 20, 2023 | CWS | L | 5.0 | 6 | 2 | 2 | 0 | 0 | 3 | Fair | 3.11 | |
| Oct 3, 2022 | @PIT | 3.0 | 1 | 0 | 0 | 0 | 1 | 0 | Suboptimal | 4.03 | ||
| Sep 28, 2022 | @MIL | L | 5.0 | 4 | 1 | 1 | 0 | 2 | 7 | Suboptimal | 4.86 | |
| Sep 23, 2022 | @LAD | W | 6.2 | 5 | 0 | 0 | 0 | 0 | 6 | Fair | 6.86 | |
| Sep 17, 2022 | CIN | 8.0 | 2 | 0 | 0 | 0 | 0 | 6 | Good | 6.99 | ||
| Sep 11, 2022 | @PIT | 5.2 | 4 | 1 | 1 | 0 | 1 | 4 | Good | 4.40 | ||
| Sep 6, 2022 | WSH | W | 5.0 | 5 | 1 | 1 | 0 | 0 | 5 | Fair | 5.31 | |
| Aug 31, 2022 | @CIN | 4.2 | 7 | 2 | 2 | 0 | 1 | 1 | Fair | 2.06 | ||
| Aug 26, 2022 | ATL | L | 5.0 | 7 | 4 | 2 | 0 | 2 | 3 | Good | 2.41 | |
| Aug 21, 2022 | @AZ | 2.2 | 7 | 4 | 2 | 0 | 3 | 0 | Fair | 0.87 | ||
| Aug 16, 2022 | COL | 5.0 | 4 | 2 | 2 | 0 | 2 | 3 | Fair | 2.83 | ||
| Aug 10, 2022 | @COL | W | 6.0 | 7 | 2 | 2 | 0 | 2 | 6 | Good | 4.03 | |
| Aug 4, 2022 | CHC | 6.0 | 1 | 1 | 1 | 1 | 2 | 7 | Good | 5.51 | ||
| Jul 29, 2022 | PHI | 5.2 | 4 | 0 | 0 | 0 | 2 | 4 | Fair | 4.99 | ||
| Jul 23, 2022 | MIA | W | 7.0 | 4 | 0 | 0 | 0 | 0 | 4 | Fair | 6.47 | |
| Jul 15, 2022 | @COL | L | 5.0 | 7 | 6 | 6 | 0 | 2 | 3 | Good | -0.82 | |
| Jul 10, 2022 | @MIL | 4.1 | 6 | 4 | 4 | 0 | 2 | 4 | Suboptimal | 1.05 | ||
| Jul 5, 2022 | NYY | W | 5.0 | 6 | 1 | 1 | 0 | 0 | 7 | Excellent | 5.76 | |
| Jun 28, 2022 | @WSH | 6.0 | 4 | 1 | 1 | 0 | 2 | 6 | Fair | 4.76 | ||
| Jun 23, 2022 | CHC | 6.0 | 6 | 2 | 2 | 0 | 1 | 6 | Fair | 3.88 | ||
| Jun 18, 2022 | SF | 5.1 | 5 | 3 | 3 | 2 | 2 | 5 | Fair | 2.47 | ||
| Jun 12, 2022 | @ATL | L | 5.0 | 6 | 4 | 4 | 3 | 1 | 4 | Fair | 1.44 | |
| Jun 7, 2022 | DET | L | 3.1 | 7 | 4 | 4 | 0 | 1 | 5 | Suboptimal | 1.27 | |
| Jun 1, 2022 | @LAD | 4.1 | 7 | 2 | 2 | 0 | 1 | 3 | Fair | 2.57 | ||
| May 27, 2022 | @SD | 5.1 | 5 | 2 | 2 | 0 | 2 | 4 | Fair | 3.04 | ||
| May 21, 2022 | STL | L | 3.2 | 7 | 5 | 2 | 0 | 1 | 4 | Good | 2.72 | |
| May 15, 2022 | CIN | 7.0 | 3 | 0 | 0 | 0 | 1 | 5 | Fair | 6.01 | ||
| May 9, 2022 | LAD | W | 6.0 | 2 | 0 | 0 | 0 | 4 | 5 | Good | 5.66 | |
| May 4, 2022 | @DET | 5.0 | 4 | 2 | 2 | 0 | 1 | 3 | Good | 3.11 | ||
| Apr 28, 2022 | MIL | 5.0 | 4 | 1 | 1 | 1 | 0 | 9 | Fair | 6.06 | ||
| Apr 22, 2022 | @CHC | 4.2 | 3 | 2 | 2 | 0 | 3 | 3 | Fair | 2.62 | ||
| Apr 17, 2022 | WSH | 4.0 | 5 | 3 | 3 | 0 | 3 | 2 | Good | 1.12 | ||
| Apr 12, 2022 | CHC | L | 5.1 | 5 | 1 | 1 | 1 | 2 | 3 | Good | 3.61 | |
| Sep 23, 2021 | @SD | 1.2 | 3 | 2 | 2 | 2 | 0 | 0 | Fair | 2.06 | ||
| Sep 15, 2021 | SD | 2.0 | 3 | 2 | 2 | 1 | 2 | 2 | Suboptimal | 2.13 | ||
| Sep 5, 2021 | LAD | 2.0 | 1 | 1 | 1 | 0 | 3 | 3 | Good | 3.26 | ||
| Sep 4, 2021 | LAD | 0.2 | 0 | 0 | 0 | 0 | 0 | 1 | Fair | 4.30 | ||
| Aug 31, 2021 | MIL | 3.1 | 1 | 0 | 0 | 0 | 1 | 6 | Excellent | 5.88 | ||
| Aug 26, 2021 | @BAL | 2.0 | 3 | 1 | 1 | 0 | 0 | 2 | Fair | 3.54 | ||
| Aug 19, 2021 | @DET | 1.1 | 7 | 6 | 5 | 1 | 0 | 1 | Fair | -0.68 | ||
| Aug 15, 2021 | HOU | 0.2 | 2 | 0 | 0 | 0 | 0 | 0 | Good | 3.72 | ||
| Aug 13, 2021 | HOU | 2.0 | 0 | 0 | 0 | 0 | 0 | 2 | Good | 4.86 | ||
| Aug 7, 2021 | @LAD | 0.2 | 0 | 0 | 0 | 0 | 0 | 0 | Fair | 4.01 | ||
| Aug 2, 2021 | @TEX | 1.0 | 0 | 0 | 0 | 0 | 0 | 0 | Fair | 4.08 | ||
| Jul 29, 2021 | OAK | 2.1 | 2 | 1 | 1 | 0 | 1 | 6 | Good | 4.63 | ||
| Jul 26, 2021 | COL | 0.1 | 2 | 1 | 1 | 1 | 0 | 0 | Good | 2.80 | ||
| Jul 18, 2021 | SEA | 1.2 | 2 | 0 | 0 | 0 | 0 | 3 | Fair | 4.79 | ||
| Jul 16, 2021 | SEA | 2.0 | 1 | 0 | 0 | 0 | 0 | 1 | Fair | 4.42 | ||
| Jul 9, 2021 | @SEA | 0.1 | 1 | 2 | 2 | 1 | 1 | 0 | Suboptimal | 1.82 | ||
| Jul 2, 2021 | BAL | 1.0 | 0 | 1 | 1 | 0 | 1 | 1 | Fair | 3.21 | ||
| Jun 29, 2021 | @NYY | 1.1 | 2 | 0 | 0 | 0 | 0 | 1 | Good | 4.14 | ||
| Jun 26, 2021 | @TB | 2.0 | 4 | 2 | 2 | 1 | 0 | 3 | Fair | 2.83 | ||
| Jun 22, 2021 | SF | 1.0 | 1 | 0 | 0 | 0 | 0 | 3 | Good | 4.81 | ||
| May 30, 2021 | @OAK | 3.0 | 2 | 2 | 0 | 0 | 4 | 5 | Good | 4.47 | ||
| May 21, 2021 | OAK | 5.1 | 6 | 3 | 3 | 1 | 3 | 4 | Good | 1.78 | ||
| May 16, 2021 | @BOS | 4.1 | 5 | 3 | 3 | 1 | 0 | 7 | Good | 3.42 | ||
| May 9, 2021 | LAD | 4.0 | 2 | 1 | 1 | 0 | 5 | 6 | Excellent | 3.79 | ||
| May 3, 2021 | TB | L | 3.2 | 6 | 5 | 5 | 1 | 1 | 9 | Fair | 1.74 | |
| Apr 27, 2021 | @TEX | L | 3.1 | 6 | 5 | 5 | 2 | 2 | 2 | Fair | -0.46 | |
| Apr 21, 2021 | TEX | 5.0 | 2 | 1 | 1 | 0 | 4 | 8 | Fair | 4.86 | ||
| Apr 10, 2021 | @TOR | L | 1.2 | 5 | 7 | 5 | 0 | 4 | 4 | Fair | -0.63 | |
| Apr 5, 2021 | HOU | 3.1 | 5 | 4 | 4 | 0 | 3 | 5 | Good | 1.00 |
The results are respectable overall, though his Good-level games still fall a bit short of what fantasy managers typically need.