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Should I start or sit PJ Poulin today?

PJ Poulin
#50 PJ Poulin
Team: Washington Nationals
Position: P
Profile: Aligned
TriSync Rating:
TriSync Level:

📢 TriSync Expert Analysis

In this Fair window, PJ Poulin is performing above his usual variables. His Aligned profile means his results should closely reflect that increase. That level of consistency is valuable.

PI=3.85 PIVS=3.05

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PJ is showing elevated indicators within this Fair window. Thanks to his Aligned profile, his outcomes are likely to stay in sync with that boost. That adds confidence to the projection.

PI=3.86 PIVS=3.05

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This range points to a controlled, methodical level of production. With an Aligned profile, PJ's historical tendency to follow his arc adds conviction that this edge will hold.

PI=3.79 PIVS=3.85

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Player Performance Cycles (30 Day Interval)

Performance Level Stats (Last 5 Years & Current)

Level G W L SV IP H R ER HR BB K K/9IP ERA WHIP BAA Game Rating +/- 
Excellent 1 0 0 0 1.1 1 0 0 0 0 0 0.0 0.00 0.75 0.250 +4.11%
Good 14 1 0 1 13.0 13 7 7 3 8 18 12.5 4.85 1.62 0.255 -0.23%
Fair 22 3 1 0 19.1 14 6 6 1 10 14 6.5 2.79 1.24 0.206 +1.63%
Suboptimal 3 0 0 0 2.2 5 2 2 1 2 3 10.1 6.75 2.62 0.417 -12.27%

Season Stats (Last 5 Years & Current)

Season G W L SV IP H R ER HR BB K K/9IP ERA WHIP BAA Game Rating x̄
2026 12 2 0 0 11.2 10 5 5 3 7 8 6.2 3.86 1.46 0.238 3.71
2025 28 2 1 1 24.2 23 10 10 2 13 27 9.9 3.65 1.46 0.247 3.84

Individual Game Stats

Date Opponent Decision IP H R ER HR BB K TriSync Rating TriSync Level Game Rating
Apr 17, 2026 SF 1.0 0 0 0 0 0 1 2.42 Fair 4.37
Apr 16, 2026 @PIT 0.2 2 0 0 0 0 0 1.95 Fair 3.72
Apr 14, 2026 @PIT 1.0 2 1 1 1 0 1 1.79 Suboptimal 3.21
Apr 12, 2026 @MIL W 1.1 1 0 0 0 0 0 2.55 Fair 4.58
Apr 10, 2026 @MIL W 1.0 0 0 0 0 0 0 3.50 Fair 4.66
Apr 8, 2026 STL 0.1 1 0 0 0 1 0 3.97 Good 3.52
Apr 7, 2026 STL 1.1 1 1 1 1 2 2 3.96 Good 3.13
Apr 5, 2026 LAD 2.0 2 2 2 1 0 2 3.69 Fair 2.83
Apr 1, 2026 @PHI 0.1 0 1 1 0 2 0 3.55 Fair 2.52
Mar 31, 2026 @PHI 1.0 0 0 0 0 0 1 3.65 Fair 4.37
Mar 29, 2026 @CHC 0.2 0 0 0 0 1 1 3.77 Good 4.01
Mar 26, 2026 @CHC 1.0 1 0 0 0 1 0 3.77 Good 3.64
Sep 28, 2025 CWS 0.2 0 0 0 0 0 2 2.54 Fair 4.59
Sep 26, 2025 CWS 0.1 0 0 0 0 0 0 3.47 Fair 3.95
Sep 22, 2025 @ATL 1.0 3 3 3 0 2 2 4.24 Good 1.12
Sep 20, 2025 @NYM SV 1.0 0 0 0 0 0 1 4.24 Good 4.96
Sep 19, 2025 @NYM 0.2 2 2 2 1 0 1 4.20 Good 2.29
Sep 16, 2025 ATL 1.0 1 0 0 0 1 0 3.60 Fair 3.64
Sep 16, 2025 ATL 0.2 0 0 0 0 1 0 3.60 Fair 3.72
Sep 13, 2025 PIT 0.1 2 2 2 0 1 0 2.37 Fair 1.68
Sep 12, 2025 PIT W 1.0 0 0 0 0 0 2 2.11 Fair 5.26
Sep 10, 2025 @MIA 0.1 2 0 0 0 0 0 2.34 Fair 3.66
Sep 9, 2025 @MIA 0.1 1 0 0 0 0 1 2.88 Fair 4.10
Sep 6, 2025 @CHC 0.1 0 0 0 0 1 0 5.37 Good 3.66
Sep 3, 2025 MIA 1.1 1 0 0 0 0 0 5.97 Excellent 4.00
Sep 2, 2025 MIA 1.0 0 0 0 0 0 3 5.31 Good 4.96
Aug 31, 2025 TB 2.0 1 0 0 0 0 1 3.16 Fair 4.42
Aug 29, 2025 TB 0.2 2 1 1 0 1 1 1.32 Suboptimal 2.86
Aug 27, 2025 @NYY 1.0 1 0 0 0 1 1 1.18 Suboptimal 3.93
Aug 25, 2025 @NYY 1.0 1 0 0 0 1 0 2.75 Fair 3.64
Aug 22, 2025 @PHI W 2.0 0 0 0 0 0 3 5.34 Good 5.76
Aug 21, 2025 NYM 1.0 0 0 0 0 0 1 5.54 Good 4.37
Aug 19, 2025 NYM 1.0 1 0 0 0 0 2 4.76 Good 4.52
Aug 17, 2025 PHI L 0.2 1 1 1 0 0 1 3.20 Fair 3.29
Aug 15, 2025 PHI 1.0 0 0 0 0 1 1 2.14 Fair 4.08
Aug 13, 2025 @KC 0.2 0 0 0 0 1 0 2.18 Fair 3.72
Aug 12, 2025 @KC 1.0 0 0 0 0 2 0 2.52 Fair 3.50
Aug 10, 2025 @SF 1.0 0 0 0 0 0 2 3.34 Fair 4.66
Aug 7, 2025 ATH 0.2 2 1 1 1 0 1 4.13 Good 3.14
Aug 5, 2025 ATH 1.0 2 0 0 0 0 1 4.39 Good 4.08