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TriSync
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Back to Players

Should I start or sit Rob Refsnyder today?

Rob Refsnyder
#30 Rob Refsnyder
Team: Seattle Mariners
Position: DH
Profile: Variable
Output Level: Loading...
TriSync Projection: Loading...

📢 TriSync Expert Analysis

Suboptimal on paper, but not a guaranteed fade based on prior outcomes. His Variable profile means the floor and ceiling are both in play.

vs TEX - Opposing Pitcher TriSync Projection: 2.47

ROTO
Sit
Don't Roster
DFS LO
Fade
Low Output
DFS HI
Consider
Punt

Refsnyder is in a Fair window today. His track record in this condition shows a consistent dip in contribution. There’s little reason to expect a bounce here.

vs TEX - Opposing Pitcher TriSync Projection: 4.25

ROTO
Sit
Don't Roster
DFS LO
Fade
Low Output
DFS HI
Fade
Low Output

This Fair window sets Rob Refsnyder up in a weak scenario. His past outcomes in this range show a clear pattern of low output.

@ ATH - Opposing Pitcher TriSync Projection: 2.15

ROTO
Sit
Don't Roster
DFS LO
Fade
Low Output
DFS HI
Fade
Low Output

Player Performance Cycles (30 Day Interval)

  • Capacity - Tracks strength, stamina, coordination and overall physical capacity
  • Competitiveness - Tracks awareness, state of mind and emotional temperament
  • Cognitive - Tracks mental alertness, critical thinking and decision-making ability
  • Composite - Reflects overall alignment & coordination of the 3 individual cycles

Performance Level Stats (Last 5 Years & Current)

Level G AB R H HR RBI BB K SB AB/HR AVG OBP SLG OPS Game Rating +/-
Excellent 34 82 9 23 2 13 8 25 1 41.0 0.280 0.344 0.390 0.734 -0.42%
Good 167 439 76 128 15 66 56 116 7 29.3 0.292 0.379 0.467 0.846 +5.01%
Fair 178 443 51 94 14 49 50 135 6 31.6 0.212 0.300 0.348 0.647 -5.27%
Suboptimal 34 98 11 28 2 14 11 26 0 49.0 0.286 0.363 0.418 0.781 +3.39%

Season Stats (Last 5 Years & Current)

Season G AB R H HR RBI BB K SB AB/HR AVG OBP SLG OPS Game Rating x̄
2026 53 114 9 16 4 11 8 37 0 28.5 0.140 0.209 0.254 0.464 3.13
2025 70 182 29 49 9 30 24 54 3 20.2 0.269 0.354 0.484 0.838 3.67
2024 93 272 32 77 11 40 28 78 2 24.7 0.283 0.358 0.471 0.829 3.70
2023 89 202 31 50 1 28 33 47 7 202.0 0.248 0.362 0.317 0.679 3.53
2022 57 153 25 47 6 21 15 46 1 25.5 0.307 0.384 0.497 0.881 3.73
2021 51 139 21 34 2 12 17 40 1 69.5 0.245 0.325 0.338 0.663 3.45

Individual Game Stats

Click column titles for more information & detailed explanations
Date
Opponent AB R H HR RBI BB K SB TB
Composite
Score
Output
Level
Game
Rating
Aug 1, 2026 MIN 0 0 0 0 0 1 0 0 0 3.75 Good 3.30
Jul 30, 2026 @LAD 2 0 0 0 0 0 2 0 0 3.79 Good 2.17
Jul 29, 2026 @LAD 3 0 0 0 0 0 1 0 0 3.76 Good 2.55
Jul 28, 2026 @LAD 4 1 2 1 2 0 2 0 6 5.49 Good 5.86
Jun 26, 2026 @CLE 3 0 0 0 0 0 1 0 0 4.93 Good 2.55
Jun 25, 2026 @PIT 1 0 0 0 0 0 0 0 0 5.06 Good 2.92
Jun 21, 2026 BOS 3 0 1 0 0 0 0 0 1 1.62 Suboptimal 2.92
Jun 20, 2026 BOS 3 0 0 0 0 0 0 0 0 3.65 Fair 3.30
Jun 19, 2026 BOS 4 0 0 0 0 0 1 0 0 3.55 Fair 2.55
Jun 17, 2026 BAL 1 0 0 0 0 0 0 0 0 3.72 Fair 2.92
Jun 16, 2026 BAL 2 0 0 0 0 1 1 0 0 2.32 Fair 2.92
Jun 13, 2026 @WSH 1 0 1 0 0 0 0 0 1 3.76 Good 3.50
Jun 9, 2026 @BAL 4 1 1 0 0 0 1 0 1 5.14 Good 3.50
Jun 7, 2026 @DET 2 0 0 0 0 0 1 0 0 2.66 Fair 2.55
Jun 5, 2026 @DET 2 0 2 0 1 0 0 0 2 1.44 Suboptimal 4.57
Jun 3, 2026 NYM 2 0 0 0 0 0 0 0 0 1.85 Suboptimal 2.92
Jun 1, 2026 NYM 2 0 0 0 0 0 0 0 0 2.67 Fair 2.36
May 29, 2026 AZ 1 0 0 0 0 0 1 0 0 3.45 Fair 2.55
May 27, 2026 @ATH 3 1 1 1 3 0 0 0 4 4.30 Good 6.27
May 26, 2026 @ATH 2 1 1 0 0 0 1 0 1 4.55 Good 4.27
May 22, 2026 @KC 3 0 0 0 0 0 3 0 0 5.05 Good 1.80
May 20, 2026 CWS 2 0 0 0 0 0 0 0 0 4.00 Good 2.92
May 19, 2026 CWS 4 0 0 0 0 0 3 0 0 2.79 Fair 1.80
May 18, 2026 CWS 3 0 0 0 0 0 1 0 0 2.14 Fair 2.55
May 17, 2026 SD 1 0 0 0 1 0 0 0 0 1.56 Suboptimal 3.40
May 16, 2026 SD 1 0 0 0 0 0 0 0 0 1.51 Suboptimal 2.92
May 15, 2026 SD 2 0 0 0 0 0 2 0 0 2.11 Fair 2.17
May 13, 2026 @HOU 2 1 0 0 0 1 1 0 0 4.30 Good 3.30
May 11, 2026 @HOU 1 0 1 0 0 0 0 0 1 6.58 Excellent 3.50
May 10, 2026 @CWS 1 0 0 0 0 1 1 0 0 7.13 Excellent 2.92
May 9, 2026 @CWS 3 0 0 0 1 0 1 0 0 5.86 Excellent 3.02
May 8, 2026 @CWS 3 0 0 0 0 0 1 0 0 4.79 Good 2.55
May 5, 2026 ATL 1 0 0 0 0 0 1 0 0 3.67 Fair 2.55
May 4, 2026 ATL 1 0 1 0 0 0 0 0 1 3.54 Fair 3.50
May 3, 2026 KC 3 0 0 0 0 0 2 0 0 3.55 Fair 2.17
May 2, 2026 KC 1 0 0 0 0 0 0 0 0 3.69 Fair 2.92
Apr 27, 2026 @MIN 4 1 1 0 0 0 1 0 1 7.48 Excellent 3.50
Apr 26, 2026 @STL 1 1 1 1 1 0 0 0 4 6.99 Excellent 5.26
Apr 25, 2026 @STL 3 0 1 0 0 0 1 0 1 5.43 Good 3.11
Apr 24, 2026 @STL 1 0 0 0 0 1 0 0 0 4.65 Good 3.30
Apr 22, 2026 ATH 1 0 0 0 1 0 1 0 0 2.85 Fair 3.02
Apr 21, 2026 ATH 3 1 1 0 0 0 0 0 1 2.62 Fair 3.88
Apr 20, 2026 ATH 2 0 0 0 0 0 1 0 0 2.70 Fair 2.55
Apr 19, 2026 TEX 4 1 1 1 1 0 0 0 4 3.02 Fair 5.26
Apr 17, 2026 TEX 2 0 0 0 0 0 0 0 0 4.31 Good 2.92
Apr 11, 2026 HOU 1 0 0 0 0 0 0 0 0 2.41 Fair 2.92
Apr 8, 2026 @TEX 2 0 0 0 0 1 1 0 0 3.34 Fair 2.92
Apr 6, 2026 @TEX 1 0 0 0 0 0 1 0 0 5.06 Good 2.55
Apr 4, 2026 @LAA 1 0 0 0 0 0 0 0 0 5.13 Good 2.92
Apr 3, 2026 @LAA 3 0 0 0 0 2 0 0 0 4.55 Good 3.69
Mar 31, 2026 NYY 4 0 0 0 0 0 2 0 0 1.31 Suboptimal 2.17
Mar 30, 2026 NYY 2 0 0 0 0 0 1 0 0 3.69 Fair 2.55
Mar 28, 2026 CLE 2 0 0 0 0 0 0 0 0 1.06 Suboptimal 2.92